| Playing Time | Performance | Per 90 Minutes | ||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Age | Squad | Country | Comp | MP | Starts | Min | 90s | Gls | Ast | G+A | G-PK | PK | PKatt | CrdY | CrdR | Matches | |||||
| 2007-2008 | 17 | Stevenage | eng ENG | 5. Conf Premier | 15 | 15 | 1,350 | 15.0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | |
| 2008-2009 | 18 | Ipswich Town | eng ENG | 2. Championship | 2 | 2 | 180 | 2.0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | |
| 2009-2010 | 19 | Ipswich Town | eng ENG | 2. Championship | 14 | 11 | 1,062 | 11.8 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | |
| 2009-2010 | 19 | Brentford | eng ENG | 3. League One | 8 | 8 | 720 | 8.0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | |
| 2010-2011 | 20 | Ipswich Town | eng ENG | 2. Championship | 22 | 22 | 1,980 | 22.0 | 3 | 0 | 3 | 3 | 0 | 0 | 1 | 0 | 0.14 | 0.00 | 0.14 | 0.14 | 0.14 | |
| 2010-2011 | 20 | Colchester United | eng ENG | 3. League One | 6 | 6 | 524 | 5.8 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | |
| 2011-2012 | 21 | Ipswich Town | eng ENG | 2. Championship | 26 | 24 | 2,188 | 24.3 | 3 | 1 | 4 | 3 | 0 | 0 | 2 | 1 | 0.12 | 0.04 | 0.16 | 0.12 | 0.16 | |
| 2012-2013 | 22 | Ipswich Town | eng ENG | 2. Championship | 38 | 37 | 3,350 | 37.2 | 3 | 0 | 3 | 3 | 0 | 0 | 3 | 0 | 0.08 | 0.00 | 0.08 | 0.08 | 0.08 | |
| 2013-2014 | 23 | Ipswich Town | eng ENG | 2. Championship | 45 | 45 | 4,022 | 44.7 | 6 | 2 | 8 | 6 | 0 | 0 | 7 | 0 | 0.13 | 0.04 | 0.18 | 0.13 | 0.18 | |
| 2014-2015 | 24 | Ipswich Town | eng ENG | 2. Championship | 42 | 39 | 3,546 | 39.4 | 4 | 0 | 4 | 4 | 0 | 0 | 7 | 0 | 0.10 | 0.00 | 0.10 | 0.10 | 0.10 | Matches |
| 2014-2015 | 24 | Ipswich Town | eng ENG | FA Cup | 2 | 2 | 180 | 2.0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | Matches |
| 2015-2016 | 25 | Ipswich Town | eng ENG | 2. Championship | 45 | 45 | 4,047 | 45.0 | 2 | 3 | 5 | 2 | 0 | 0 | 7 | 0 | 0.04 | 0.07 | 0.11 | 0.04 | 0.11 | Matches |
| 2015-2016 | 25 | Ipswich Town | eng ENG | FA Cup | 1 | 0 | 28 | 0.3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | Matches |
| 2015-2016 | 25 | Ipswich Town | eng ENG | League Cup | 2 | 1 | 92 | 1.0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | Matches |
| 2016-2017 | 26 | Ipswich Town | eng ENG | 2. Championship | 10 | 6 | 507 | 5.6 | 0 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0.00 | 0.18 | 0.18 | 0.00 | 0.18 | Matches |
| 2016-2017 | 26 | Ipswich Town | eng ENG | EFL Cup | 1 | 1 | 90 | 1.0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | Matches |
| 2017-2018 | 27 | Ipswich Town | eng ENG | 2. Championship | 3 | 3 | 270 | 3.0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | Matches |
| 2018 | 27 | Colorado Rapids | us USA | 1. MLS | 33 | 33 | 2,969 | 33.0 | 4 | 3 | 7 | 4 | 0 | 0 | 6 | 1 | 0.12 | 0.09 | 0.21 | 0.12 | 0.21 | Matches |
| 2019 | 28 | Colorado Rapids | us USA | 1. MLS | 27 | 27 | 2,413 | 26.8 | 3 | 2 | 5 | 3 | 0 | 0 | 3 | 1 | 0.11 | 0.07 | 0.19 | 0.11 | 0.19 | Matches |
| 2019 | 28 | Colorado Rapids | us USA | U.S. Open Cup | 1 | 0 | 46 | 0.5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | Matches |
| 2019-2020 | 29 | Sunderland | eng ENG | 3. League One | 0 | 0 | Matches | |||||||||||||||
| 2020-2021 | 30 | Colchester United | eng ENG | EFL Cup | 1 | 1 | 90 | 1.0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | Matches |
| 2020-2021 | 30 | Colchester United | eng ENG | FA Cup | 1 | 0 | 60 | 0.7 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | Matches |
| 2020-2021 | 30 | Colchester United | eng ENG | 4. League Two | 45 | 45 | 4,050 | 45.0 | 2 | 2 | 4 | 2 | 0 | 0 | 6 | 0 | 0.04 | 0.04 | 0.09 | 0.04 | 0.09 | Matches |
| 2021-2022 | 31 | Colchester United | eng ENG | EFL Cup | 1 | 1 | 90 | 1.0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | Matches |
| 2021-2022 | 31 | Colchester United | eng ENG | FA Cup | 1 | 1 | 90 | 1.0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | Matches |
| 2021-2022 | 31 | Colchester United | eng ENG | 4. League Two | 32 | 29 | 2,624 | 29.2 | 1 | 1 | 2 | 1 | 0 | 0 | 4 | 0 | 0.03 | 0.03 | 0.07 | 0.03 | 0.07 | Matches |
| 2022-2023 | 32 | Colchester United | eng ENG | FA Cup | 0 | 0 | Matches | |||||||||||||||
| 2022-2023 | 32 | Colchester United | eng ENG | 4. League Two | 11 | 10 | 843 | 9.4 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | Matches |
| 2023-2024 | 33 | Macarthur FC | au AUS | 1. A-League | 7 | 4 | 374 | 4.2 | 1 | 0 | 1 | 1 | 0 | 0 | 0 | 1 | 0.24 | 0.00 | 0.24 | 0.24 | 0.24 | Matches |
| 2023-2024 | 33 | Milton Keynes Dons | eng ENG | EFL Cup | 0 | 0 | Matches | |||||||||||||||
| 2023-2024 | 33 | Milton Keynes Dons | eng ENG | FA Cup | 1 | 1 | 80 | 0.9 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | Matches |
| 2023-2024 | 33 | Milton Keynes Dons | eng ENG | 4. League Two | 10 | 10 | 843 | 9.4 | 0 | 1 | 1 | 0 | 0 | 0 | 3 | 0 | 0.00 | 0.11 | 0.11 | 0.00 | 0.11 | Matches |
| 2024-2025 | 34 | Auckland FC | au AUS | 1. A-League | 24 | 12 | 1,213 | 13.5 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | Matches |
| 2025-2026 | 35 | Braintree Town | eng ENG | FA Cup | 1 | 0 | 23 | 0.3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | Matches |
| 2025-2026 | 35 | Braintree Town | eng ENG | 5. National League | 17 | 14 | 1,217 | 13.5 | 0 | 1 | 1 | 0 | 0 | 0 | 2 | 0 | 0.00 | 0.07 | 0.07 | 0.00 | 0.07 | Matches |
| 19 Seasons | 10 Clubs | 9 Leagues | 495 | 455 | 41,161 | 457.3 | 32 | 17 | 49 | 32 | 0 | 0 | 61 | 4 | 0.07 | 0.04 | 0.11 | 0.07 | 0.11 | |||
| Country | Comp | MP | Starts | Min | 90s | Gls | Ast | G+A | G-PK | PK | PKatt | CrdY | CrdR | Matches | ||||||||
| Ipswich Town (10 Seasons) | 3 Leagues | 253 | 238 | 21,542 | 239.4 | 21 | 7 | 28 | 21 | 0 | 0 | 30 | 1 | 0.09 | 0.03 | 0.12 | 0.09 | 0.12 | ||||
| Colchester United (4 Seasons) | 4 Leagues | 98 | 93 | 8,371 | 93.0 | 3 | 3 | 6 | 3 | 0 | 0 | 14 | 0 | 0.03 | 0.03 | 0.06 | 0.03 | 0.06 | ||||
| Colorado Rapids (2 Seasons) | 2 Leagues | 61 | 60 | 5,428 | 60.3 | 7 | 5 | 12 | 7 | 0 | 0 | 9 | 2 | 0.12 | 0.08 | 0.20 | 0.12 | 0.20 | ||||
| Auckland FC (1 Season) | 1 League | 24 | 12 | 1,213 | 13.5 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | ||||
| Braintree Town (1 Season) | 2 Leagues | 18 | 14 | 1,240 | 13.8 | 0 | 1 | 1 | 0 | 0 | 0 | 2 | 0 | 0.00 | 0.07 | 0.07 | 0.00 | 0.07 | ||||
| Stevenage (1 Season) | 1 League | 15 | 15 | 1,350 | 15.0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | ||||
| Milton Keynes Dons (1 Season) | 3 Leagues | 11 | 11 | 923 | 10.3 | 0 | 1 | 1 | 0 | 0 | 0 | 3 | 0 | 0.00 | 0.10 | 0.10 | 0.00 | 0.10 | ||||
| Brentford (1 Season) | 1 League | 8 | 8 | 720 | 8.0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | ||||
| Macarthur FC (1 Season) | 1 League | 7 | 4 | 374 | 4.2 | 1 | 0 | 1 | 1 | 0 | 0 | 0 | 1 | 0.24 | 0.00 | 0.24 | 0.24 | 0.24 | ||||
| Sunderland (1 Season) | 1 League | 0 | 0 | |||||||||||||||||||
| Championship (10 Seasons) | 247 | 234 | 21,152 | 235.0 | 21 | 7 | 28 | 21 | 0 | 0 | 29 | 1 | 0.09 | 0.03 | 0.12 | 0.09 | 0.12 | |||||
| FA Cup (7 Seasons) | 7 | 4 | 461 | 5.1 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | |||||
| EFL Cup (5 Seasons) | 5 | 4 | 362 | 4.0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | |||||
| League Two (4 Seasons) | 98 | 94 | 8,360 | 92.9 | 3 | 4 | 7 | 3 | 0 | 0 | 15 | 0 | 0.03 | 0.04 | 0.08 | 0.03 | 0.08 | |||||
| League One (3 Seasons) | 14 | 14 | 1,244 | 13.8 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | |||||
| MLS (2 Seasons) | 60 | 60 | 5,382 | 59.8 | 7 | 5 | 12 | 7 | 0 | 0 | 9 | 2 | 0.12 | 0.08 | 0.20 | 0.12 | 0.20 | |||||
| National League (2 Seasons) | 32 | 29 | 2,567 | 28.5 | 0 | 1 | 1 | 0 | 0 | 0 | 3 | 0 | 0.00 | 0.04 | 0.04 | 0.00 | 0.04 | |||||
| A-League (2 Seasons) | 31 | 16 | 1,587 | 17.6 | 1 | 0 | 1 | 1 | 0 | 0 | 1 | 1 | 0.06 | 0.00 | 0.06 | 0.06 | 0.06 | |||||
| U.S. Open Cup (1 Season) | 1 | 0 | 46 | 0.5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | |||||
| Playing Time | Performance | Per 90 Minutes | |||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Age | Squad | Comp | MP | Starts | Min | 90s | Gls | Ast | G+A | G-PK | PK | PKatt | CrdY | CrdR | Matches | |||||
| 2007-2008 | 17 | Stevenage | 1 League | 15 | 15 | 1,350 | 15.0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | |
| 2008-2009 | 18 | Ipswich Town | 1 League | 2 | 2 | 180 | 2.0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | |
| 2009-2010 | 19 | Brentford | 1 League | 8 | 8 | 720 | 8.0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | |
| 2009-2010 | 19 | Ipswich Town | 1 League | 14 | 11 | 1,062 | 11.8 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | |
| 2010-2011 | 20 | Colchester United | 1 League | 6 | 6 | 524 | 5.8 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | |
| 2010-2011 | 20 | Ipswich Town | 1 League | 22 | 22 | 1,980 | 22.0 | 3 | 0 | 3 | 3 | 0 | 0 | 1 | 0 | 0.14 | 0.00 | 0.14 | 0.14 | 0.14 | |
| 2011-2012 | 21 | Ipswich Town | 1 League | 26 | 24 | 2,188 | 24.3 | 3 | 1 | 4 | 3 | 0 | 0 | 2 | 1 | 0.12 | 0.04 | 0.16 | 0.12 | 0.16 | |
| 2012-2013 | 22 | Ipswich Town | 1 League | 38 | 37 | 3,350 | 37.2 | 3 | 0 | 3 | 3 | 0 | 0 | 3 | 0 | 0.08 | 0.00 | 0.08 | 0.08 | 0.08 | |
| 2013-2014 | 23 | Ipswich Town | 1 League | 45 | 45 | 4,022 | 44.7 | 6 | 2 | 8 | 6 | 0 | 0 | 7 | 0 | 0.13 | 0.04 | 0.18 | 0.13 | 0.18 | |
| 2014-2015 | 24 | Ipswich Town | 2 Leagues | 44 | 41 | 3,726 | 41.4 | 4 | 0 | 4 | 4 | 0 | 0 | 7 | 0 | 0.10 | 0.00 | 0.10 | 0.10 | 0.10 | |
| 2015-2016 | 25 | Ipswich Town | 3 Leagues | 48 | 46 | 4,167 | 46.3 | 2 | 3 | 5 | 2 | 0 | 0 | 7 | 0 | 0.04 | 0.06 | 0.11 | 0.04 | 0.11 | |
| 2016-2017 | 26 | Ipswich Town | 2 Leagues | 11 | 7 | 597 | 6.6 | 0 | 1 | 1 | 0 | 0 | 0 | 1 | 0 | 0.00 | 0.15 | 0.15 | 0.00 | 0.15 | |
| 2017-2018 | 27 | Ipswich Town | 1 League | 3 | 3 | 270 | 3.0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | |
| 2018 | 27 | Colorado Rapids | 1 League | 33 | 33 | 2,969 | 33.0 | 4 | 3 | 7 | 4 | 0 | 0 | 6 | 1 | 0.12 | 0.09 | 0.21 | 0.12 | 0.21 | |
| 2019 | 28 | Colorado Rapids | 2 Leagues | 28 | 27 | 2,459 | 27.3 | 3 | 2 | 5 | 3 | 0 | 0 | 3 | 1 | 0.11 | 0.07 | 0.18 | 0.11 | 0.18 | |
| 2019-2020 | 29 | Sunderland | 1 League | 0 | 0 | ||||||||||||||||
| 2020-2021 | 30 | Colchester United | 3 Leagues | 47 | 46 | 4,200 | 46.7 | 2 | 2 | 4 | 2 | 0 | 0 | 7 | 0 | 0.04 | 0.04 | 0.09 | 0.04 | 0.09 | |
| 2021-2022 | 31 | Colchester United | 3 Leagues | 34 | 31 | 2,804 | 31.2 | 1 | 1 | 2 | 1 | 0 | 0 | 4 | 0 | 0.03 | 0.03 | 0.06 | 0.03 | 0.06 | |
| 2022-2023 | 32 | Colchester United | 2 Leagues | 11 | 10 | 843 | 9.4 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | |
| 2023-2024 | 33 | Macarthur FC | 1 League | 7 | 4 | 374 | 4.2 | 1 | 0 | 1 | 1 | 0 | 0 | 0 | 1 | 0.24 | 0.00 | 0.24 | 0.24 | 0.24 | |
| 2023-2024 | 33 | Milton Keynes Dons | 3 Leagues | 11 | 11 | 923 | 10.3 | 0 | 1 | 1 | 0 | 0 | 0 | 3 | 0 | 0.00 | 0.10 | 0.10 | 0.00 | 0.10 | |
| 2024-2025 | 34 | Auckland FC | 1 League | 24 | 12 | 1,213 | 13.5 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | |
| 2025-2026 | 35 | Braintree Town | 2 Leagues | 18 | 14 | 1,240 | 13.8 | 0 | 1 | 1 | 0 | 0 | 0 | 2 | 0 | 0.00 | 0.07 | 0.07 | 0.00 | 0.07 | |
| 19 Seasons | 10 Clubs | 9 Leagues | 495 | 455 | 41,161 | 457.3 | 32 | 17 | 49 | 32 | 0 | 0 | 61 | 4 | 0.07 | 0.04 | 0.11 | 0.07 | 0.11 | ||
| Comp | MP | Starts | Min | 90s | Gls | Ast | G+A | G-PK | PK | PKatt | CrdY | CrdR | Matches | ||||||||
| Ipswich Town (10 Seasons) | 3 Leagues | 253 | 238 | 21,542 | 239.4 | 21 | 7 | 28 | 21 | 0 | 0 | 30 | 1 | 0.09 | 0.03 | 0.12 | 0.09 | 0.12 | |||
| Colchester United (4 Seasons) | 4 Leagues | 98 | 93 | 8,371 | 93.0 | 3 | 3 | 6 | 3 | 0 | 0 | 14 | 0 | 0.03 | 0.03 | 0.06 | 0.03 | 0.06 | |||
| Colorado Rapids (2 Seasons) | 2 Leagues | 61 | 60 | 5,428 | 60.3 | 7 | 5 | 12 | 7 | 0 | 0 | 9 | 2 | 0.12 | 0.08 | 0.20 | 0.12 | 0.20 | |||
| Auckland FC (1 Season) | 1 League | 24 | 12 | 1,213 | 13.5 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | |||
| Braintree Town (1 Season) | 2 Leagues | 18 | 14 | 1,240 | 13.8 | 0 | 1 | 1 | 0 | 0 | 0 | 2 | 0 | 0.00 | 0.07 | 0.07 | 0.00 | 0.07 | |||
| Stevenage (1 Season) | 1 League | 15 | 15 | 1,350 | 15.0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | |||
| Milton Keynes Dons (1 Season) | 3 Leagues | 11 | 11 | 923 | 10.3 | 0 | 1 | 1 | 0 | 0 | 0 | 3 | 0 | 0.00 | 0.10 | 0.10 | 0.00 | 0.10 | |||
| Brentford (1 Season) | 1 League | 8 | 8 | 720 | 8.0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | |||
| Macarthur FC (1 Season) | 1 League | 7 | 4 | 374 | 4.2 | 1 | 0 | 1 | 1 | 0 | 0 | 0 | 1 | 0.24 | 0.00 | 0.24 | 0.24 | 0.24 | |||
| Sunderland (1 Season) | 1 League | 0 | 0 | ||||||||||||||||||
| Championship (10 Seasons) | 247 | 234 | 21,152 | 235.0 | 21 | 7 | 28 | 21 | 0 | 0 | 29 | 1 | 0.09 | 0.03 | 0.12 | 0.09 | 0.12 | ||||
| FA Cup (7 Seasons) | 7 | 4 | 461 | 5.1 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | ||||
| EFL Cup (5 Seasons) | 5 | 4 | 362 | 4.0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | ||||
| League Two (4 Seasons) | 98 | 94 | 8,360 | 92.9 | 3 | 4 | 7 | 3 | 0 | 0 | 15 | 0 | 0.03 | 0.04 | 0.08 | 0.03 | 0.08 | ||||
| League One (3 Seasons) | 14 | 14 | 1,244 | 13.8 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | ||||
| MLS (2 Seasons) | 60 | 60 | 5,382 | 59.8 | 7 | 5 | 12 | 7 | 0 | 0 | 9 | 2 | 0.12 | 0.08 | 0.20 | 0.12 | 0.20 | ||||
| National League (2 Seasons) | 32 | 29 | 2,567 | 28.5 | 0 | 1 | 1 | 0 | 0 | 0 | 3 | 0 | 0.00 | 0.04 | 0.04 | 0.00 | 0.04 | ||||
| A-League (2 Seasons) | 31 | 16 | 1,587 | 17.6 | 1 | 0 | 1 | 1 | 0 | 0 | 1 | 1 | 0.06 | 0.00 | 0.06 | 0.06 | 0.06 | ||||
| U.S. Open Cup (1 Season) | 1 | 0 | 46 | 0.5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | ||||
| Playing Time | Performance | Per 90 Minutes | |||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Age | Squad | Country | Comp | LgRank | MP | Starts | Min | 90s | Gls | Ast | G+A | G-PK | PK | PKatt | CrdY | CrdR | Matches | |||||
| 2007-2008 | 17 | Stevenage | eng ENG | 5. Conf Premier | 6th | 15 | 15 | 1,350 | 15.0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | |
| 2008-2009 | 18 | Ipswich Town | eng ENG | 2. Championship | 9th | 2 | 2 | 180 | 2.0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | |
| 2009-2010 | 19 | Brentford | eng ENG | 3. League One | 9th | 8 | 8 | 720 | 8.0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | |
| 2009-2010 | 19 | Ipswich Town | eng ENG | 2. Championship | 15th | 14 | 11 | 1,062 | 11.8 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | |
| 2010-2011 | 20 | Colchester United | eng ENG | 3. League One | 10th | 6 | 6 | 524 | 5.8 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | |
| 2010-2011 | 20 | Ipswich Town | eng ENG | 2. Championship | 13th | 22 | 22 | 1,980 | 22.0 | 3 | 0 | 3 | 3 | 0 | 0 | 1 | 0 | 0.14 | 0.00 | 0.14 | 0.14 | 0.14 | |
| 2011-2012 | 21 | Ipswich Town | eng ENG | 2. Championship | 15th | 26 | 24 | 2,188 | 24.3 | 3 | 1 | 4 | 3 | 0 | 0 | 2 | 1 | 0.12 | 0.04 | 0.16 | 0.12 | 0.16 | |
| 2012-2013 | 22 | Ipswich Town | eng ENG | 2. Championship | 14th | 38 | 37 | 3,350 | 37.2 | 3 | 0 | 3 | 3 | 0 | 0 | 3 | 0 | 0.08 | 0.00 | 0.08 | 0.08 | 0.08 | |
| 2013-2014 | 23 | Ipswich Town | eng ENG | 2. Championship | 9th | 45 | 45 | 4,022 | 44.7 | 6 | 2 | 8 | 6 | 0 | 0 | 7 | 0 | 0.13 | 0.04 | 0.18 | 0.13 | 0.18 | |
| 2014-2015 | 24 | Ipswich Town | eng ENG | 2. Championship | 6th | 42 | 39 | 3,546 | 39.4 | 4 | 0 | 4 | 4 | 0 | 0 | 7 | 0 | 0.10 | 0.00 | 0.10 | 0.10 | 0.10 | Matches |
| 2015-2016 | 25 | Ipswich Town | eng ENG | 2. Championship | 7th | 45 | 45 | 4,047 | 45.0 | 2 | 3 | 5 | 2 | 0 | 0 | 7 | 0 | 0.04 | 0.07 | 0.11 | 0.04 | 0.11 | Matches |
| 2016-2017 | 26 | Ipswich Town | eng ENG | 2. Championship | 16th | 10 | 6 | 507 | 5.6 | 0 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0.00 | 0.18 | 0.18 | 0.00 | 0.18 | Matches |
| 2017-2018 | 27 | Ipswich Town | eng ENG | 2. Championship | 12th | 3 | 3 | 270 | 3.0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | Matches |
| 2018 | 27 | Colorado Rapids | us USA | 1. MLS | 21st | 33 | 33 | 2,969 | 33.0 | 4 | 3 | 7 | 4 | 0 | 0 | 6 | 1 | 0.12 | 0.09 | 0.21 | 0.12 | 0.21 | Matches |
| 2019 | 28 | Colorado Rapids | us USA | 1. MLS | 16th | 27 | 27 | 2,413 | 26.8 | 3 | 2 | 5 | 3 | 0 | 0 | 3 | 1 | 0.11 | 0.07 | 0.19 | 0.11 | 0.19 | Matches |
| 2019-2020 | 29 | Sunderland | eng ENG | 3. League One | 8th | 0 | 0 | Matches | |||||||||||||||
| 2020-2021 | 30 | Colchester United | eng ENG | 4. League Two | 20th | 45 | 45 | 4,050 | 45.0 | 2 | 2 | 4 | 2 | 0 | 0 | 6 | 0 | 0.04 | 0.04 | 0.09 | 0.04 | 0.09 | Matches |
| 2021-2022 | 31 | Colchester United | eng ENG | 4. League Two | 15th | 32 | 29 | 2,624 | 29.2 | 1 | 1 | 2 | 1 | 0 | 0 | 4 | 0 | 0.03 | 0.03 | 0.07 | 0.03 | 0.07 | Matches |
| 2022-2023 | 32 | Colchester United | eng ENG | 4. League Two | 20th | 11 | 10 | 843 | 9.4 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | Matches |
| 2023-2024 | 33 | Macarthur FC | au AUS | 1. A-League | 5th | 7 | 4 | 374 | 4.2 | 1 | 0 | 1 | 1 | 0 | 0 | 0 | 1 | 0.24 | 0.00 | 0.24 | 0.24 | 0.24 | Matches |
| 2023-2024 | 33 | Milton Keynes Dons | eng ENG | 4. League Two | 4th | 10 | 10 | 843 | 9.4 | 0 | 1 | 1 | 0 | 0 | 0 | 3 | 0 | 0.00 | 0.11 | 0.11 | 0.00 | 0.11 | Matches |
| 2024-2025 | 34 | Auckland FC | au AUS | 1. A-League | 1st | 24 | 12 | 1,213 | 13.5 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | Matches |
| 2025-2026 | 35 | Braintree Town | eng ENG | 5. National League | 23rd | 17 | 14 | 1,217 | 13.5 | 0 | 1 | 1 | 0 | 0 | 0 | 2 | 0 | 0.00 | 0.07 | 0.07 | 0.00 | 0.07 | Matches |
| 19 Seasons | 10 Clubs | 6 Leagues | 482 | 447 | 40,292 | 447.7 | 32 | 17 | 49 | 32 | 0 | 0 | 59 | 4 | 0.07 | 0.04 | 0.11 | 0.07 | 0.11 | ||||
| Country | Comp | LgRank | MP | Starts | Min | 90s | Gls | Ast | G+A | G-PK | PK | PKatt | CrdY | CrdR | Matches | ||||||||
| Ipswich Town (10 Seasons) | 1 League | 247 | 234 | 21,152 | 235.0 | 21 | 7 | 28 | 21 | 0 | 0 | 29 | 1 | 0.09 | 0.03 | 0.12 | 0.09 | 0.12 | |||||
| Colchester United (4 Seasons) | 2 Leagues | 94 | 90 | 8,041 | 89.3 | 3 | 3 | 6 | 3 | 0 | 0 | 13 | 0 | 0.03 | 0.03 | 0.07 | 0.03 | 0.07 | |||||
| Colorado Rapids (2 Seasons) | 1 League | 60 | 60 | 5,382 | 59.8 | 7 | 5 | 12 | 7 | 0 | 0 | 9 | 2 | 0.12 | 0.08 | 0.20 | 0.12 | 0.20 | |||||
| Auckland FC (1 Season) | 1 League | 24 | 12 | 1,213 | 13.5 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | |||||
| Braintree Town (1 Season) | 1 League | 17 | 14 | 1,217 | 13.5 | 0 | 1 | 1 | 0 | 0 | 0 | 2 | 0 | 0.00 | 0.07 | 0.07 | 0.00 | 0.07 | |||||
| Stevenage (1 Season) | 1 League | 15 | 15 | 1,350 | 15.0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | |||||
| Milton Keynes Dons (1 Season) | 1 League | 10 | 10 | 843 | 9.4 | 0 | 1 | 1 | 0 | 0 | 0 | 3 | 0 | 0.00 | 0.11 | 0.11 | 0.00 | 0.11 | |||||
| Brentford (1 Season) | 1 League | 8 | 8 | 720 | 8.0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | |||||
| Macarthur FC (1 Season) | 1 League | 7 | 4 | 374 | 4.2 | 1 | 0 | 1 | 1 | 0 | 0 | 0 | 1 | 0.24 | 0.00 | 0.24 | 0.24 | 0.24 | |||||
| Sunderland (1 Season) | 1 League | 0 | 0 | ||||||||||||||||||||
| Championship (10 Seasons) | 247 | 234 | 21,152 | 235.0 | 21 | 7 | 28 | 21 | 0 | 0 | 29 | 1 | 0.09 | 0.03 | 0.12 | 0.09 | 0.12 | ||||||
| League Two (4 Seasons) | 98 | 94 | 8,360 | 92.9 | 3 | 4 | 7 | 3 | 0 | 0 | 15 | 0 | 0.03 | 0.04 | 0.08 | 0.03 | 0.08 | ||||||
| League One (3 Seasons) | 14 | 14 | 1,244 | 13.8 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | ||||||
| MLS (2 Seasons) | 60 | 60 | 5,382 | 59.8 | 7 | 5 | 12 | 7 | 0 | 0 | 9 | 2 | 0.12 | 0.08 | 0.20 | 0.12 | 0.20 | ||||||
| National League (2 Seasons) | 32 | 29 | 2,567 | 28.5 | 0 | 1 | 1 | 0 | 0 | 0 | 3 | 0 | 0.00 | 0.04 | 0.04 | 0.00 | 0.04 | ||||||
| A-League (2 Seasons) | 31 | 16 | 1,587 | 17.6 | 1 | 0 | 1 | 1 | 0 | 0 | 1 | 1 | 0.06 | 0.00 | 0.06 | 0.06 | 0.06 | ||||||
| Playing Time | Performance | Per 90 Minutes | |||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Age | Squad | Country | Comp | LgRank | MP | Starts | Min | 90s | Gls | Ast | G+A | G-PK | PK | PKatt | CrdY | CrdR | Matches | |||||
| 2014-2015 | 24 | Ipswich Town | eng ENG | FA Cup | 33rd | 2 | 2 | 180 | 2.0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | Matches |
| 2015-2016 | 25 | Ipswich Town | eng ENG | FA Cup | 33rd | 1 | 0 | 28 | 0.3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | Matches |
| 2015-2016 | 25 | Ipswich Town | eng ENG | League Cup | 17th | 2 | 1 | 92 | 1.0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | Matches |
| 2016-2017 | 26 | Ipswich Town | eng ENG | EFL Cup | 58th | 1 | 1 | 90 | 1.0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | Matches |
| 2019 | 28 | Colorado Rapids | us USA | U.S. Open Cup | R32 | 1 | 0 | 46 | 0.5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | Matches |
| 2020-2021 | 30 | Colchester United | eng ENG | EFL Cup | 58th | 1 | 1 | 90 | 1.0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | Matches |
| 2020-2021 | 30 | Colchester United | eng ENG | FA Cup | 85th | 1 | 0 | 60 | 0.7 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | Matches |
| 2021-2022 | 31 | Colchester United | eng ENG | EFL Cup | Rd1 | 1 | 1 | 90 | 1.0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | Matches |
| 2021-2022 | 31 | Colchester United | eng ENG | FA Cup | 1 | 1 | 90 | 1.0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | Matches | |
| 2022-2023 | 32 | Colchester United | eng ENG | FA Cup | 0 | 0 | Matches | ||||||||||||||||
| 2023-2024 | 33 | Milton Keynes Dons | eng ENG | EFL Cup | Rd1 | 0 | 0 | Matches | |||||||||||||||
| 2023-2024 | 33 | Milton Keynes Dons | eng ENG | FA Cup | 1 | 1 | 80 | 0.9 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | Matches | |
| 2025-2026 | 35 | Braintree Town | eng ENG | FA Cup | 1 | 0 | 23 | 0.3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | Matches | |
| 9 Seasons | 5 Clubs | 3 Leagues | 13 | 8 | 869 | 9.7 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | ||||
| Country | Comp | LgRank | MP | Starts | Min | 90s | Gls | Ast | G+A | G-PK | PK | PKatt | CrdY | CrdR | Matches | ||||||||
| Ipswich Town (3 Seasons) | 2 Leagues | 6 | 4 | 390 | 4.3 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | |||||
| Colchester United (3 Seasons) | 2 Leagues | 4 | 3 | 330 | 3.7 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | |||||
| Colorado Rapids (1 Season) | 1 League | 1 | 0 | 46 | 0.5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | |||||
| Braintree Town (1 Season) | 1 League | 1 | 0 | 23 | 0.3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | |||||
| Milton Keynes Dons (1 Season) | 2 Leagues | 1 | 1 | 80 | 0.9 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | |||||
| FA Cup (7 Seasons) | 7 | 4 | 461 | 5.1 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | ||||||
| EFL Cup (5 Seasons) | 5 | 4 | 362 | 4.0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | ||||||
| U.S. Open Cup (1 Season) | 1 | 0 | 46 | 0.5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | ||||||
| Playing Time | Performance | Per 90 Minutes | ||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Age | Squad | Comp | LgRank | MP | Starts | Min | 90s | Gls | Ast | G+A | G-PK | PK | PKatt | CrdY | CrdR | Matches | |||||
| 2010 | 20 | nz New Zealand | 1. World Cup | GR | 3 | 3 | 270 | 3.0 | 0 | 0 | 0 | 0 | 1 | 0 | 0.00 | 0.00 | Matches | |||||
| 2014 | 23 | nz New Zealand | Friendlies (M) | 2 | 2 | 180 | 2.0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | Matches | |
| 2017 | 26 | nz New Zealand | Friendlies (M) | 1 | 1 | 90 | 1.0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | Matches | |
| 2017 | 26 | nz New Zealand | FIFA Confederations Cup | GR | 3 | 3 | 270 | 3.0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | Matches |
| 2018 | 27 | nz New Zealand | WCQ | 2 | 1 | 93 | 1.0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | Matches | |
| 2019 | 28 | nz New Zealand | Friendlies (M) | 2 | 1 | 107 | 1.2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | Matches | |
| 2021 | 30 | nz New Zealand | Friendlies (M) | 3 | 0 | 49 | 0.5 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | Matches | |
| 2022 | 31 | nz New Zealand | WCQ | 5 | 3 | 266 | 3.0 | 0 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0.00 | 0.34 | 0.34 | 0.00 | 0.34 | Matches | |
| 2022 | 31 | nz New Zealand | Friendlies (M) | 3 | 1 | 112 | 1.2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | Matches | |
| 2022 | 31 | nz New Zealand | WCQ Play-offs | 2nd | 0 | 0 | Matches | |||||||||||||||
| 2023 | 32 | nz New Zealand | Friendlies (M) | 2 | 2 | 152 | 1.7 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | Matches | |
| 2024 | 33 | nz New Zealand | Friendlies (M) | 1 | 1 | 80 | 0.9 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | Matches | |
| 2024 | 33 | nz New Zealand | OFC Nations Cup | 1st | 3 | 0 | 102 | 1.1 | 0 | 0 | 0 | 0 | 0 | 0 | 0.00 | 0.00 | Matches | |||||
| 2025 | 34 | nz New Zealand | Friendlies (M) | 0 | 0 | Matches | ||||||||||||||||
| 2026 | 35 | nz New Zealand | WCQ | 0 | 0 | Matches | ||||||||||||||||
| 2026 | 35 | nz New Zealand | Friendlies (M) | 0 | 0 | Matches | ||||||||||||||||
| 11 Seasons | 1 Club | 6 Leagues | 30 | 18 | 1,771 | 19.7 | 0 | 1 | 1 | 0 | 0 | 0 | 4 | 1 | 0.00 | 0.06 | 0.06 | 0.00 | 0.06 | |||
| Friendlies (M) (9 Seasons) | 14 | 8 | 770 | 8.6 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 1 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | |||||
| WCQ (3 Seasons) | 7 | 4 | 359 | 4.0 | 0 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0.00 | 0.25 | 0.25 | 0.00 | 0.25 | |||||
| World Cup (1 Season) | 3 | 3 | 270 | 3.0 | 0 | 0 | 0 | 0 | 1 | 0 | 0.00 | 0.00 | ||||||||||
| OFC Nations Cup (1 Season) | 3 | 0 | 102 | 1.1 | 0 | 0 | 0 | 0 | 0 | 0 | 0.00 | 0.00 | ||||||||||
| FIFA Confederations Cup (1 Season) | 3 | 3 | 270 | 3.0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | |||||
| WCQ Play-offs (1 Season) | 0 | 0 | ||||||||||||||||||||
| Standard | ||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Age | Squad | Country | Comp | 90s | Gls | Sh | SoT | PK | PKatt | Matches | |||||
| 2007-2008 | 17 | Stevenage | eng ENG | 5. Conf Premier | 15.0 | 0 | 0 | 0.00 | 0 | 0 | ||||||
| 2008-2009 | 18 | Ipswich Town | eng ENG | 2. Championship | 2.0 | 0 | 0 | 0.00 | 0 | 0 | ||||||
| 2009-2010 | 19 | Ipswich Town | eng ENG | 2. Championship | 11.8 | 0 | 2 | 0.17 | 0.00 | 0 | 0 | |||||
| 2009-2010 | 19 | Brentford | eng ENG | 3. League One | 8.0 | 0 | 1 | 0.12 | 0.00 | 0 | 0 | |||||
| 2010-2011 | 20 | Ipswich Town | eng ENG | 2. Championship | 22.0 | 3 | 6 | 0.27 | 0.50 | 0 | 0 | |||||
| 2010-2011 | 20 | Colchester United | eng ENG | 3. League One | 5.8 | 0 | 0 | 0.00 | 0 | 0 | ||||||
| 2011-2012 | 21 | Ipswich Town | eng ENG | 2. Championship | 24.3 | 3 | 3 | 0.12 | 1.00 | 0 | 0 | |||||
| 2012-2013 | 22 | Ipswich Town | eng ENG | 2. Championship | 37.2 | 3 | 11 | 0.30 | 0.27 | 0 | 0 | |||||
| 2013-2014 | 23 | Ipswich Town | eng ENG | 2. Championship | 44.7 | 6 | 12 | 0.27 | 0.50 | 0 | 0 | |||||
| 2014-2015 | 24 | Ipswich Town | eng ENG | 2. Championship | 39.4 | 4 | 11 | 0.28 | 0.36 | 0 | 0 | Matches | ||||
| 2014-2015 | 24 | Ipswich Town | eng ENG | FA Cup | 2.0 | 0 | 0 | 0 | Matches | |||||||
| 2015-2016 | 25 | Ipswich Town | eng ENG | 2. Championship | 45.0 | 2 | 5 | 0.11 | 0.40 | 0 | 0 | Matches | ||||
| 2015-2016 | 25 | Ipswich Town | eng ENG | FA Cup | 0.3 | 0 | 0 | 0 | Matches | |||||||
| 2015-2016 | 25 | Ipswich Town | eng ENG | League Cup | 1.0 | 0 | 0 | 0 | Matches | |||||||
| 2016-2017 | 26 | Ipswich Town | eng ENG | 2. Championship | 5.6 | 0 | 0 | 4 | 0.00 | 0.71 | 0.00 | 0 | 0 | Matches | ||
| 2016-2017 | 26 | Ipswich Town | eng ENG | EFL Cup | 1.0 | 0 | 0 | 0 | 0.00 | 0.00 | 0 | 0 | Matches | |||
| 2017-2018 | 27 | Ipswich Town | eng ENG | 2. Championship | 3.0 | 0 | 2 | 1 | 50.0 | 0.67 | 0.33 | 0.00 | 0.00 | 0 | 0 | Matches |
| 2018 | 27 | Colorado Rapids | us USA | 1. MLS | 33.0 | 4 | 28 | 12 | 42.9 | 0.85 | 0.36 | 0.14 | 0.33 | 0 | 0 | Matches |
| 2019 | 28 | Colorado Rapids | us USA | 1. MLS | 26.8 | 3 | 23 | 10 | 43.5 | 0.86 | 0.37 | 0.13 | 0.30 | 0 | 0 | Matches |
| 2019 | 28 | Colorado Rapids | us USA | U.S. Open Cup | 0.5 | 0 | 0 | 0 | Matches | |||||||
| 2020-2021 | 30 | Colchester United | eng ENG | EFL Cup | 1.0 | 0 | 0 | 0 | 0.00 | 0.00 | 0 | 0 | Matches | |||
| 2020-2021 | 30 | Colchester United | eng ENG | FA Cup | 0.7 | 0 | 0 | 0 | 0.00 | 0.00 | 0 | 0 | Matches | |||
| 2020-2021 | 30 | Colchester United | eng ENG | 4. League Two | 45.0 | 2 | 12 | 5 | 41.7 | 0.27 | 0.11 | 0.17 | 0.40 | 0 | 0 | Matches |
| 2021-2022 | 31 | Colchester United | eng ENG | EFL Cup | 1.0 | 0 | 1 | 0 | 0.0 | 1.00 | 0.00 | 0.00 | 0 | 0 | Matches | |
| 2021-2022 | 31 | Colchester United | eng ENG | FA Cup | 1.0 | 0 | 0 | 0 | 0.00 | 0.00 | 0 | 0 | Matches | |||
| 2021-2022 | 31 | Colchester United | eng ENG | 4. League Two | 29.2 | 1 | 17 | 2 | 11.8 | 0.58 | 0.07 | 0.06 | 0.50 | 0 | 0 | Matches |
| 2022-2023 | 32 | Colchester United | eng ENG | 4. League Two | 9.4 | 0 | 4 | 1 | 25.0 | 0.43 | 0.11 | 0.00 | 0.00 | 0 | 0 | Matches |
| 2023-2024 | 33 | Macarthur FC | au AUS | 1. A-League | 4.2 | 1 | 2 | 1 | 50.0 | 0.48 | 0.24 | 0.50 | 1.00 | 0 | 0 | Matches |
| 2023-2024 | 33 | Milton Keynes Dons | eng ENG | FA Cup | 0.9 | 0 | 1 | 0 | 0.0 | 1.13 | 0.00 | 0.00 | 0 | 0 | Matches | |
| 2023-2024 | 33 | Milton Keynes Dons | eng ENG | 4. League Two | 9.4 | 0 | 3 | 1 | 33.3 | 0.32 | 0.11 | 0.00 | 0.00 | 0 | 0 | Matches |
| 2024-2025 | 34 | Auckland FC | au AUS | 1. A-League | 13.5 | 0 | 4 | 1 | 25.0 | 0.30 | 0.07 | 0.00 | 0.00 | 0 | 0 | Matches |
| 2025-2026 | 35 | Braintree Town | eng ENG | FA Cup | 0.3 | 0 | 0 | 0 | 0.00 | 0.00 | 0 | 0 | Matches | |||
| 2025-2026 | 35 | Braintree Town | eng ENG | 5. National League | 13.5 | 0 | 0 | 0 | Matches | |||||||
| 19 Seasons | 10 Clubs | 9 Leagues | 457.3 | 32 | 97 | 89 | 39.2 | 0.52 | 0.20 | 0.11 | 0.36 | 0 | 0 | |||
| Country | Comp | 90s | Gls | Sh | SoT | PK | PKatt | Matches | ||||||||
| Ipswich Town (10 Seasons) | 3 Leagues | 239.4 | 21 | 2 | 55 | 250.0 | 0.21 | 0.23 | 0.00 | 0.38 | 0 | 0 | ||||
| Colchester United (4 Seasons) | 4 Leagues | 93.0 | 3 | 34 | 8 | 23.5 | 0.39 | 0.09 | 0.09 | 0.38 | 0 | 0 | ||||
| Colorado Rapids (2 Seasons) | 2 Leagues | 60.3 | 7 | 51 | 22 | 43.1 | 0.85 | 0.37 | 0.14 | 0.32 | 0 | 0 | ||||
| Auckland FC (1 Season) | 1 League | 13.5 | 0 | 4 | 1 | 25.0 | 0.30 | 0.07 | 0.00 | 0.00 | 0 | 0 | ||||
| Braintree Town (1 Season) | 2 Leagues | 13.8 | 0 | 0 | 0 | 0.00 | 0.00 | 0 | 0 | |||||||
| Stevenage (1 Season) | 1 League | 15.0 | 0 | 0 | 0.00 | 0 | 0 | |||||||||
| Milton Keynes Dons (1 Season) | 3 Leagues | 10.3 | 0 | 4 | 1 | 25.0 | 0.39 | 0.10 | 0.00 | 0.00 | 0 | 0 | ||||
| Brentford (1 Season) | 1 League | 8.0 | 0 | 1 | 0.12 | 0.00 | 0 | 0 | ||||||||
| Macarthur FC (1 Season) | 1 League | 4.2 | 1 | 2 | 1 | 50.0 | 0.48 | 0.24 | 0.50 | 1.00 | 0 | 0 | ||||
| Sunderland (1 Season) | 1 League | |||||||||||||||
| Championship (10 Seasons) | 235.0 | 21 | 2 | 55 | 250.0 | 0.23 | 0.23 | 0.00 | 0.38 | 0 | 0 | |||||
| FA Cup (7 Seasons) | 5.1 | 0 | 1 | 0 | 0.0 | 0.36 | 0.00 | 0.00 | 0 | 0 | ||||||
| EFL Cup (5 Seasons) | 4.0 | 0 | 1 | 0 | 0.0 | 0.33 | 0.00 | 0.00 | 0 | 0 | ||||||
| League Two (4 Seasons) | 92.9 | 3 | 36 | 9 | 25.0 | 0.39 | 0.10 | 0.08 | 0.33 | 0 | 0 | |||||
| League One (3 Seasons) | 13.8 | 0 | 1 | 0.07 | 0.00 | 0 | 0 | |||||||||
| MLS (2 Seasons) | 59.8 | 7 | 51 | 22 | 43.1 | 0.85 | 0.37 | 0.14 | 0.32 | 0 | 0 | |||||
| National League (2 Seasons) | 28.5 | 0 | 0 | 0.00 | 0 | 0 | ||||||||||
| A-League (2 Seasons) | 17.6 | 1 | 6 | 2 | 33.3 | 0.34 | 0.11 | 0.17 | 0.50 | 0 | 0 | |||||
| U.S. Open Cup (1 Season) | 0.5 | 0 | 0 | 0 | ||||||||||||
| Standard | |||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Age | Squad | Comp | 90s | Gls | Sh | SoT | PK | PKatt | Matches | |||||
| 2007-2008 | 17 | Stevenage | 1 League | 15.0 | 0 | 0 | 0.00 | 0 | 0 | ||||||
| 2008-2009 | 18 | Ipswich Town | 1 League | 2.0 | 0 | 0 | 0.00 | 0 | 0 | ||||||
| 2009-2010 | 19 | Brentford | 1 League | 8.0 | 0 | 1 | 0.12 | 0.00 | 0 | 0 | |||||
| 2009-2010 | 19 | Ipswich Town | 1 League | 11.8 | 0 | 2 | 0.17 | 0.00 | 0 | 0 | |||||
| 2010-2011 | 20 | Colchester United | 1 League | 5.8 | 0 | 0 | 0.00 | 0 | 0 | ||||||
| 2010-2011 | 20 | Ipswich Town | 1 League | 22.0 | 3 | 6 | 0.27 | 0.50 | 0 | 0 | |||||
| 2011-2012 | 21 | Ipswich Town | 1 League | 24.3 | 3 | 3 | 0.12 | 1.00 | 0 | 0 | |||||
| 2012-2013 | 22 | Ipswich Town | 1 League | 37.2 | 3 | 11 | 0.30 | 0.27 | 0 | 0 | |||||
| 2013-2014 | 23 | Ipswich Town | 1 League | 44.7 | 6 | 12 | 0.27 | 0.50 | 0 | 0 | |||||
| 2014-2015 | 24 | Ipswich Town | 2 Leagues | 41.4 | 4 | 11 | 0.28 | 0.36 | 0 | 0 | |||||
| 2015-2016 | 25 | Ipswich Town | 3 Leagues | 46.3 | 2 | 5 | 0.11 | 0.40 | 0 | 0 | |||||
| 2016-2017 | 26 | Ipswich Town | 2 Leagues | 6.6 | 0 | 0 | 4 | 0.00 | 0.60 | 0.00 | 0 | 0 | |||
| 2017-2018 | 27 | Ipswich Town | 1 League | 3.0 | 0 | 2 | 1 | 50.0 | 0.67 | 0.33 | 0.00 | 0.00 | 0 | 0 | |
| 2018 | 27 | Colorado Rapids | 1 League | 33.0 | 4 | 28 | 12 | 42.9 | 0.85 | 0.36 | 0.14 | 0.33 | 0 | 0 | |
| 2019 | 28 | Colorado Rapids | 2 Leagues | 27.3 | 3 | 23 | 10 | 43.5 | 0.86 | 0.37 | 0.13 | 0.30 | 0 | 0 | |
| 2020-2021 | 30 | Colchester United | 3 Leagues | 46.7 | 2 | 12 | 5 | 41.7 | 0.26 | 0.11 | 0.17 | 0.40 | 0 | 0 | |
| 2021-2022 | 31 | Colchester United | 3 Leagues | 31.2 | 1 | 18 | 2 | 11.1 | 0.58 | 0.06 | 0.06 | 0.50 | 0 | 0 | |
| 2022-2023 | 32 | Colchester United | 2 Leagues | 9.4 | 0 | 4 | 1 | 25.0 | 0.43 | 0.11 | 0.00 | 0.00 | 0 | 0 | |
| 2023-2024 | 33 | Macarthur FC | 1 League | 4.2 | 1 | 2 | 1 | 50.0 | 0.48 | 0.24 | 0.50 | 1.00 | 0 | 0 | |
| 2023-2024 | 33 | Milton Keynes Dons | 3 Leagues | 10.3 | 0 | 4 | 1 | 25.0 | 0.39 | 0.10 | 0.00 | 0.00 | 0 | 0 | |
| 2024-2025 | 34 | Auckland FC | 1 League | 13.5 | 0 | 4 | 1 | 25.0 | 0.30 | 0.07 | 0.00 | 0.00 | 0 | 0 | |
| 2025-2026 | 35 | Braintree Town | 2 Leagues | 13.8 | 0 | 0 | 0 | 0.00 | 0.00 | 0 | 0 | ||||
| 19 Seasons | 10 Clubs | 9 Leagues | 457.3 | 32 | 97 | 89 | 39.2 | 0.52 | 0.20 | 0.11 | 0.36 | 0 | 0 | ||
| Comp | 90s | Gls | Sh | SoT | PK | PKatt | Matches | ||||||||
| Ipswich Town (10 Seasons) | 3 Leagues | 239.4 | 21 | 2 | 55 | 250.0 | 0.21 | 0.23 | 0.00 | 0.38 | 0 | 0 | |||
| Colchester United (4 Seasons) | 4 Leagues | 93.0 | 3 | 34 | 8 | 23.5 | 0.39 | 0.09 | 0.09 | 0.38 | 0 | 0 | |||
| Colorado Rapids (2 Seasons) | 2 Leagues | 60.3 | 7 | 51 | 22 | 43.1 | 0.85 | 0.37 | 0.14 | 0.32 | 0 | 0 | |||
| Auckland FC (1 Season) | 1 League | 13.5 | 0 | 4 | 1 | 25.0 | 0.30 | 0.07 | 0.00 | 0.00 | 0 | 0 | |||
| Braintree Town (1 Season) | 2 Leagues | 13.8 | 0 | 0 | 0 | 0.00 | 0.00 | 0 | 0 | ||||||
| Stevenage (1 Season) | 1 League | 15.0 | 0 | 0 | 0.00 | 0 | 0 | ||||||||
| Milton Keynes Dons (1 Season) | 3 Leagues | 10.3 | 0 | 4 | 1 | 25.0 | 0.39 | 0.10 | 0.00 | 0.00 | 0 | 0 | |||
| Brentford (1 Season) | 1 League | 8.0 | 0 | 1 | 0.12 | 0.00 | 0 | 0 | |||||||
| Macarthur FC (1 Season) | 1 League | 4.2 | 1 | 2 | 1 | 50.0 | 0.48 | 0.24 | 0.50 | 1.00 | 0 | 0 | |||
| Sunderland (1 Season) | 1 League | ||||||||||||||
| Championship (10 Seasons) | 235.0 | 21 | 2 | 55 | 250.0 | 0.23 | 0.23 | 0.00 | 0.38 | 0 | 0 | ||||
| FA Cup (7 Seasons) | 5.1 | 0 | 1 | 0 | 0.0 | 0.36 | 0.00 | 0.00 | 0 | 0 | |||||
| EFL Cup (5 Seasons) | 4.0 | 0 | 1 | 0 | 0.0 | 0.33 | 0.00 | 0.00 | 0 | 0 | |||||
| League Two (4 Seasons) | 92.9 | 3 | 36 | 9 | 25.0 | 0.39 | 0.10 | 0.08 | 0.33 | 0 | 0 | ||||
| League One (3 Seasons) | 13.8 | 0 | 1 | 0.07 | 0.00 | 0 | 0 | ||||||||
| MLS (2 Seasons) | 59.8 | 7 | 51 | 22 | 43.1 | 0.85 | 0.37 | 0.14 | 0.32 | 0 | 0 | ||||
| National League (2 Seasons) | 28.5 | 0 | 0 | 0.00 | 0 | 0 | |||||||||
| A-League (2 Seasons) | 17.6 | 1 | 6 | 2 | 33.3 | 0.34 | 0.11 | 0.17 | 0.50 | 0 | 0 | ||||
| U.S. Open Cup (1 Season) | 0.5 | 0 | 0 | 0 | |||||||||||
| Standard | |||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Age | Squad | Country | Comp | LgRank | 90s | Gls | Sh | SoT | PK | PKatt | Matches | |||||
| 2007-2008 | 17 | Stevenage | eng ENG | 5. Conf Premier | 6th | 15.0 | 0 | 0 | 0.00 | 0 | 0 | ||||||
| 2008-2009 | 18 | Ipswich Town | eng ENG | 2. Championship | 9th | 2.0 | 0 | 0 | 0.00 | 0 | 0 | ||||||
| 2009-2010 | 19 | Brentford | eng ENG | 3. League One | 9th | 8.0 | 0 | 1 | 0.12 | 0.00 | 0 | 0 | |||||
| 2009-2010 | 19 | Ipswich Town | eng ENG | 2. Championship | 15th | 11.8 | 0 | 2 | 0.17 | 0.00 | 0 | 0 | |||||
| 2010-2011 | 20 | Colchester United | eng ENG | 3. League One | 10th | 5.8 | 0 | 0 | 0.00 | 0 | 0 | ||||||
| 2010-2011 | 20 | Ipswich Town | eng ENG | 2. Championship | 13th | 22.0 | 3 | 6 | 0.27 | 0.50 | 0 | 0 | |||||
| 2011-2012 | 21 | Ipswich Town | eng ENG | 2. Championship | 15th | 24.3 | 3 | 3 | 0.12 | 1.00 | 0 | 0 | |||||
| 2012-2013 | 22 | Ipswich Town | eng ENG | 2. Championship | 14th | 37.2 | 3 | 11 | 0.30 | 0.27 | 0 | 0 | |||||
| 2013-2014 | 23 | Ipswich Town | eng ENG | 2. Championship | 9th | 44.7 | 6 | 12 | 0.27 | 0.50 | 0 | 0 | |||||
| 2014-2015 | 24 | Ipswich Town | eng ENG | 2. Championship | 6th | 39.4 | 4 | 11 | 0.28 | 0.36 | 0 | 0 | Matches | ||||
| 2015-2016 | 25 | Ipswich Town | eng ENG | 2. Championship | 7th | 45.0 | 2 | 5 | 0.11 | 0.40 | 0 | 0 | Matches | ||||
| 2016-2017 | 26 | Ipswich Town | eng ENG | 2. Championship | 16th | 5.6 | 0 | 0 | 4 | 0.00 | 0.71 | 0.00 | 0 | 0 | Matches | ||
| 2017-2018 | 27 | Ipswich Town | eng ENG | 2. Championship | 12th | 3.0 | 0 | 2 | 1 | 50.0 | 0.67 | 0.33 | 0.00 | 0.00 | 0 | 0 | Matches |
| 2018 | 27 | Colorado Rapids | us USA | 1. MLS | 21st | 33.0 | 4 | 28 | 12 | 42.9 | 0.85 | 0.36 | 0.14 | 0.33 | 0 | 0 | Matches |
| 2019 | 28 | Colorado Rapids | us USA | 1. MLS | 16th | 26.8 | 3 | 23 | 10 | 43.5 | 0.86 | 0.37 | 0.13 | 0.30 | 0 | 0 | Matches |
| 2020-2021 | 30 | Colchester United | eng ENG | 4. League Two | 20th | 45.0 | 2 | 12 | 5 | 41.7 | 0.27 | 0.11 | 0.17 | 0.40 | 0 | 0 | Matches |
| 2021-2022 | 31 | Colchester United | eng ENG | 4. League Two | 15th | 29.2 | 1 | 17 | 2 | 11.8 | 0.58 | 0.07 | 0.06 | 0.50 | 0 | 0 | Matches |
| 2022-2023 | 32 | Colchester United | eng ENG | 4. League Two | 20th | 9.4 | 0 | 4 | 1 | 25.0 | 0.43 | 0.11 | 0.00 | 0.00 | 0 | 0 | Matches |
| 2023-2024 | 33 | Macarthur FC | au AUS | 1. A-League | 5th | 4.2 | 1 | 2 | 1 | 50.0 | 0.48 | 0.24 | 0.50 | 1.00 | 0 | 0 | Matches |
| 2023-2024 | 33 | Milton Keynes Dons | eng ENG | 4. League Two | 4th | 9.4 | 0 | 3 | 1 | 33.3 | 0.32 | 0.11 | 0.00 | 0.00 | 0 | 0 | Matches |
| 2024-2025 | 34 | Auckland FC | au AUS | 1. A-League | 1st | 13.5 | 0 | 4 | 1 | 25.0 | 0.30 | 0.07 | 0.00 | 0.00 | 0 | 0 | Matches |
| 2025-2026 | 35 | Braintree Town | eng ENG | 5. National League | 23rd | 13.5 | 0 | 0 | 0 | Matches | |||||||
| 19 Seasons | 10 Clubs | 6 Leagues | 447.7 | 32 | 95 | 89 | 40.0 | 0.53 | 0.20 | 0.12 | 0.36 | 0 | 0 | ||||
| Country | Comp | LgRank | 90s | Gls | Sh | SoT | PK | PKatt | Matches | ||||||||
| Ipswich Town (10 Seasons) | 1 League | 235.0 | 21 | 2 | 55 | 250.0 | 0.23 | 0.23 | 0.00 | 0.38 | 0 | 0 | |||||
| Colchester United (4 Seasons) | 2 Leagues | 89.3 | 3 | 33 | 8 | 24.2 | 0.40 | 0.09 | 0.09 | 0.38 | 0 | 0 | |||||
| Colorado Rapids (2 Seasons) | 1 League | 59.8 | 7 | 51 | 22 | 43.1 | 0.85 | 0.37 | 0.14 | 0.32 | 0 | 0 | |||||
| Auckland FC (1 Season) | 1 League | 13.5 | 0 | 4 | 1 | 25.0 | 0.30 | 0.07 | 0.00 | 0.00 | 0 | 0 | |||||
| Braintree Town (1 Season) | 1 League | 13.5 | 0 | 0 | 0 | ||||||||||||
| Stevenage (1 Season) | 1 League | 15.0 | 0 | 0 | 0.00 | 0 | 0 | ||||||||||
| Milton Keynes Dons (1 Season) | 1 League | 9.4 | 0 | 3 | 1 | 33.3 | 0.32 | 0.11 | 0.00 | 0.00 | 0 | 0 | |||||
| Brentford (1 Season) | 1 League | 8.0 | 0 | 1 | 0.12 | 0.00 | 0 | 0 | |||||||||
| Macarthur FC (1 Season) | 1 League | 4.2 | 1 | 2 | 1 | 50.0 | 0.48 | 0.24 | 0.50 | 1.00 | 0 | 0 | |||||
| Sunderland (1 Season) | 1 League | ||||||||||||||||
| Championship (10 Seasons) | 235.0 | 21 | 2 | 55 | 250.0 | 0.23 | 0.23 | 0.00 | 0.38 | 0 | 0 | ||||||
| League Two (4 Seasons) | 92.9 | 3 | 36 | 9 | 25.0 | 0.39 | 0.10 | 0.08 | 0.33 | 0 | 0 | ||||||
| League One (3 Seasons) | 13.8 | 0 | 1 | 0.07 | 0.00 | 0 | 0 | ||||||||||
| MLS (2 Seasons) | 59.8 | 7 | 51 | 22 | 43.1 | 0.85 | 0.37 | 0.14 | 0.32 | 0 | 0 | ||||||
| National League (2 Seasons) | 28.5 | 0 | 0 | 0.00 | 0 | 0 | |||||||||||
| A-League (2 Seasons) | 17.6 | 1 | 6 | 2 | 33.3 | 0.34 | 0.11 | 0.17 | 0.50 | 0 | 0 | ||||||
| Standard | |||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Age | Squad | Country | Comp | LgRank | 90s | Gls | Sh | SoT | PK | PKatt | Matches | |||||
| 2014-2015 | 24 | Ipswich Town | eng ENG | FA Cup | 33rd | 2.0 | 0 | 0 | 0 | Matches | |||||||
| 2015-2016 | 25 | Ipswich Town | eng ENG | FA Cup | 33rd | 0.3 | 0 | 0 | 0 | Matches | |||||||
| 2015-2016 | 25 | Ipswich Town | eng ENG | League Cup | 17th | 1.0 | 0 | 0 | 0 | Matches | |||||||
| 2016-2017 | 26 | Ipswich Town | eng ENG | EFL Cup | 58th | 1.0 | 0 | 0 | 0 | 0.00 | 0.00 | 0 | 0 | Matches | |||
| 2019 | 28 | Colorado Rapids | us USA | U.S. Open Cup | R32 | 0.5 | 0 | 0 | 0 | Matches | |||||||
| 2020-2021 | 30 | Colchester United | eng ENG | EFL Cup | 58th | 1.0 | 0 | 0 | 0 | 0.00 | 0.00 | 0 | 0 | Matches | |||
| 2020-2021 | 30 | Colchester United | eng ENG | FA Cup | 85th | 0.7 | 0 | 0 | 0 | 0.00 | 0.00 | 0 | 0 | Matches | |||
| 2021-2022 | 31 | Colchester United | eng ENG | EFL Cup | Rd1 | 1.0 | 0 | 1 | 0 | 0.0 | 1.00 | 0.00 | 0.00 | 0 | 0 | Matches | |
| 2021-2022 | 31 | Colchester United | eng ENG | FA Cup | 1.0 | 0 | 0 | 0 | 0.00 | 0.00 | 0 | 0 | Matches | ||||
| 2023-2024 | 33 | Milton Keynes Dons | eng ENG | FA Cup | 0.9 | 0 | 1 | 0 | 0.0 | 1.13 | 0.00 | 0.00 | 0 | 0 | Matches | ||
| 2025-2026 | 35 | Braintree Town | eng ENG | FA Cup | 0.3 | 0 | 0 | 0 | 0.00 | 0.00 | 0 | 0 | Matches | ||||
| 9 Seasons | 5 Clubs | 3 Leagues | 9.7 | 0 | 2 | 0 | 0.0 | 0.34 | 0.00 | 0.00 | 0 | 0 | |||||
| Country | Comp | LgRank | 90s | Gls | Sh | SoT | PK | PKatt | Matches | ||||||||
| Ipswich Town (3 Seasons) | 2 Leagues | 4.3 | 0 | 0 | 0 | 0.00 | 0.00 | 0 | 0 | ||||||||
| Colchester United (3 Seasons) | 2 Leagues | 3.7 | 0 | 1 | 0 | 0.0 | 0.27 | 0.00 | 0.00 | 0 | 0 | ||||||
| Colorado Rapids (1 Season) | 1 League | 0.5 | 0 | 0 | 0 | ||||||||||||
| Braintree Town (1 Season) | 1 League | 0.3 | 0 | 0 | 0 | 0.00 | 0.00 | 0 | 0 | ||||||||
| Milton Keynes Dons (1 Season) | 2 Leagues | 0.9 | 0 | 1 | 0 | 0.0 | 1.13 | 0.00 | 0.00 | 0 | 0 | ||||||
| FA Cup (7 Seasons) | 5.1 | 0 | 1 | 0 | 0.0 | 0.36 | 0.00 | 0.00 | 0 | 0 | |||||||
| EFL Cup (5 Seasons) | 4.0 | 0 | 1 | 0 | 0.0 | 0.33 | 0.00 | 0.00 | 0 | 0 | |||||||
| U.S. Open Cup (1 Season) | 0.5 | 0 | 0 | 0 | |||||||||||||
| Standard | ||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Age | Squad | Comp | LgRank | 90s | Gls | Sh | SoT | PK | PKatt | Matches | |||||
| 2010 | 20 | nz New Zealand | 1. World Cup | GR | 3.0 | 0 | 0 | 0 | Matches | |||||||
| 2014 | 23 | nz New Zealand | Friendlies (M) | 2.0 | 0 | 0 | 0 | Matches | ||||||||
| 2017 | 26 | nz New Zealand | Friendlies (M) | 1.0 | 0 | 0 | 0 | Matches | ||||||||
| 2017 | 26 | nz New Zealand | FIFA Confederations Cup | GR | 3.0 | 0 | 5 | 3 | 60.0 | 1.67 | 1.00 | 0.00 | 0.00 | 0 | 0 | Matches |
| 2018 | 27 | nz New Zealand | WCQ | 1.0 | 0 | 0 | 0 | Matches | ||||||||
| 2019 | 28 | nz New Zealand | Friendlies (M) | 1.2 | 0 | 0 | 0 | Matches | ||||||||
| 2021 | 30 | nz New Zealand | Friendlies (M) | 0.5 | 0 | 0 | 0 | Matches | ||||||||
| 2022 | 31 | nz New Zealand | WCQ | 3.0 | 0 | 0 | 0 | Matches | ||||||||
| 2022 | 31 | nz New Zealand | Friendlies (M) | 1.2 | 0 | 0 | 0 | Matches | ||||||||
| 2023 | 32 | nz New Zealand | Friendlies (M) | 1.7 | 0 | 0 | 0 | Matches | ||||||||
| 2024 | 33 | nz New Zealand | Friendlies (M) | 0.9 | 0 | 0 | 0 | Matches | ||||||||
| 2024 | 33 | nz New Zealand | OFC Nations Cup | 1st | 1.1 | 0 | 0 | 0 | Matches | |||||||
| 11 Seasons | 1 Club | 6 Leagues | 19.7 | 0 | 5 | 3 | 60.0 | 1.67 | 1.00 | 0.00 | 0.00 | 0 | 0 | |||
| Friendlies (M) (9 Seasons) | 8.6 | 0 | 0 | 0 | ||||||||||||
| WCQ (3 Seasons) | 4.0 | 0 | 0 | 0 | ||||||||||||
| World Cup (1 Season) | 3.0 | 0 | 0 | 0 | ||||||||||||
| OFC Nations Cup (1 Season) | 1.1 | 0 | 0 | 0 | ||||||||||||
| FIFA Confederations Cup (1 Season) | 3.0 | 0 | 5 | 3 | 60.0 | 1.67 | 1.00 | 0.00 | 0.00 | 0 | 0 | |||||
| WCQ Play-offs (1 Season) | ||||||||||||||||
| Playing Time | Starts | Subs | Team Success | |||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Age | Squad | Country | Comp | MP | Min | 90s | Starts | Compl | Subs | unSub | onG | onGA | +/- | Matches | |||||||
| 2007-2008 | 17 | Stevenage | eng ENG | 5. Conf Premier | 15 | 1,350 | 90 | 32.6 | 15.0 | 15 | 0 | |||||||||||
| 2008-2009 | 18 | Ipswich Town | eng ENG | 2. Championship | 2 | 180 | 90 | 4.3 | 2.0 | 2 | 0 | |||||||||||
| 2009-2010 | 19 | Ipswich Town | eng ENG | 2. Championship | 14 | 1,062 | 76 | 25.7 | 11.8 | 11 | 3 | |||||||||||
| 2009-2010 | 19 | Brentford | eng ENG | 3. League One | 8 | 720 | 90 | 17.4 | 8.0 | 8 | 0 | |||||||||||
| 2010-2011 | 20 | Ipswich Town | eng ENG | 2. Championship | 22 | 1,980 | 90 | 47.8 | 22.0 | 22 | 0 | |||||||||||
| 2010-2011 | 20 | Colchester United | eng ENG | 3. League One | 6 | 524 | 87 | 12.7 | 5.8 | 6 | 0 | |||||||||||
| 2011-2012 | 21 | Ipswich Town | eng ENG | 2. Championship | 26 | 2,188 | 84 | 52.9 | 24.3 | 24 | 2 | |||||||||||
| 2012-2013 | 22 | Ipswich Town | eng ENG | 2. Championship | 38 | 3,350 | 88 | 80.9 | 37.2 | 37 | 1 | |||||||||||
| 2013-2014 | 23 | Ipswich Town | eng ENG | 2. Championship | 45 | 4,022 | 89 | 97.1 | 44.7 | 45 | 0 | |||||||||||
| 2014-2015 | 24 | Ipswich Town | eng ENG | 2. Championship | 42 | 3,546 | 84 | 85.7 | 39.4 | 39 | 38 | 3 | 4 | 1.64 | 60 | 48 | +12 | +0.30 | -0.60 | Matches | ||
| 2014-2015 | 24 | Ipswich Town | eng ENG | FA Cup | 2 | 180 | 90 | 100.0 | 2.0 | 2 | 90 | 2 | 0 | 0 | 0.50 | 1 | 2 | -1 | -0.50 | Matches | ||
| 2015-2016 | 25 | Ipswich Town | eng ENG | 2. Championship | 45 | 4,047 | 90 | 97.8 | 45.0 | 45 | 44 | 0 | 1 | 1.53 | 52 | 48 | +4 | +0.09 | +2.02 | Matches | ||
| 2015-2016 | 25 | Ipswich Town | eng ENG | FA Cup | 1 | 28 | 28 | 15.6 | 0.3 | 0 | 0 | 1 | 27 | 0 | 1.00 | 1 | 1 | 0 | 0.00 | +0.59 | Matches | |
| 2015-2016 | 25 | Ipswich Town | eng ENG | League Cup | 2 | 92 | 46 | 30.7 | 1.0 | 1 | 79 | 0 | 1 | 13 | 0 | 3.00 | 1 | 1 | 0 | 0.00 | -0.43 | Matches |
| 2016-2017 | 26 | Ipswich Town | eng ENG | 2. Championship | 10 | 507 | 51 | 12.2 | 5.6 | 6 | 3 | 4 | 7 | 1.40 | 6 | 7 | -1 | -0.18 | +0.05 | Matches | ||
| 2016-2017 | 26 | Ipswich Town | eng ENG | EFL Cup | 1 | 90 | 90 | 100.0 | 1.0 | 1 | 90 | 1 | 0 | 0 | 0.00 | 0 | 1 | -1 | -1.00 | Matches | ||
| 2017-2018 | 27 | Ipswich Town | eng ENG | 2. Championship | 3 | 270 | 90 | 6.5 | 3.0 | 3 | 3 | 0 | 5 | 1.00 | 3 | 7 | -4 | -1.33 | -1.36 | Matches | ||
| 2018 | 27 | Colorado Rapids | us USA | 1. MLS | 33 | 2,969 | 90 | 97.0 | 33.0 | 33 | 90 | 32 | 0 | 0 | 0.91 | 35 | 63 | -28 | -0.85 | -1.84 | Matches | |
| 2019 | 28 | Colorado Rapids | us USA | 1. MLS | 27 | 2,413 | 89 | 78.9 | 26.8 | 27 | 89 | 25 | 0 | 3 | 1.37 | 43 | 46 | -3 | -0.11 | +0.17 | Matches | |
| 2019 | 28 | Colorado Rapids | us USA | U.S. Open Cup | 1 | 46 | 46 | 38.3 | 0.5 | 0 | 0 | 1 | 46 | 0 | 1.00 | 0 | 1 | -1 | -1.96 | -3.17 | Matches | |
| 2019-2020 | 29 | Sunderland | eng ENG | 3. League One | 0 | 0 | 0 | 0 | 2 | Matches | ||||||||||||
| 2020-2021 | 30 | Colchester United | eng ENG | EFL Cup | 1 | 90 | 90 | 100.0 | 1.0 | 1 | 90 | 1 | 0 | 0 | 0.00 | 1 | 3 | -2 | -2.00 | Matches | ||
| 2020-2021 | 30 | Colchester United | eng ENG | FA Cup | 1 | 60 | 60 | 50.0 | 0.7 | 0 | 0 | 1 | 60 | 0 | 1.00 | 1 | 0 | +1 | +1.50 | +3.00 | Matches | |
| 2020-2021 | 30 | Colchester United | eng ENG | 4. League Two | 45 | 4,050 | 90 | 97.8 | 45.0 | 45 | 90 | 45 | 0 | 0 | 1.11 | 43 | 60 | -17 | -0.38 | -0.38 | Matches | |
| 2021-2022 | 31 | Colchester United | eng ENG | EFL Cup | 1 | 90 | 90 | 100.0 | 1.0 | 1 | 90 | 1 | 0 | 0 | 0.00 | 0 | 1 | -1 | -1.00 | Matches | ||
| 2021-2022 | 31 | Colchester United | eng ENG | FA Cup | 1 | 90 | 90 | 50.0 | 1.0 | 1 | 90 | 1 | 0 | 1 | 0.00 | 1 | 2 | -1 | -1.00 | -5.00 | Matches | |
| 2021-2022 | 31 | Colchester United | eng ENG | 4. League Two | 32 | 2,624 | 82 | 63.4 | 29.2 | 29 | 90 | 28 | 3 | 5 | 6 | 1.19 | 32 | 42 | -10 | -0.34 | -0.22 | Matches |
| 2022-2023 | 32 | Colchester United | eng ENG | FA Cup | 0 | 0 | 0 | 0 | 1 | Matches | ||||||||||||
| 2022-2023 | 32 | Colchester United | eng ENG | 4. League Two | 11 | 843 | 77 | 20.4 | 9.4 | 10 | 84 | 6 | 1 | 5 | 2 | 1.45 | 11 | 9 | +2 | +0.21 | +0.46 | Matches |
| 2023-2024 | 33 | Macarthur FC | au AUS | 1. A-League | 7 | 374 | 53 | 15.4 | 4.2 | 4 | 84 | 3 | 3 | 13 | 2 | 1.63 | 7 | 4 | +3 | +0.72 | +0.98 | Matches |
| 2023-2024 | 33 | Milton Keynes Dons | eng ENG | EFL Cup | 0 | 0 | 0 | 0 | 1 | Matches | ||||||||||||
| 2023-2024 | 33 | Milton Keynes Dons | eng ENG | FA Cup | 1 | 80 | 80 | 88.9 | 0.9 | 1 | 80 | 0 | 0 | 0 | 0.00 | 1 | 3 | -2 | -2.25 | -11.25 | Matches | |
| 2023-2024 | 33 | Milton Keynes Dons | eng ENG | 4. League Two | 10 | 843 | 84 | 20.4 | 9.4 | 10 | 84 | 7 | 0 | 16 | 1.40 | 15 | 15 | 0 | 0.00 | -0.41 | Matches | |
| 2024-2025 | 34 | Auckland FC | au AUS | 1. A-League | 24 | 1,213 | 51 | 51.8 | 13.5 | 12 | 90 | 12 | 12 | 11 | 2 | 2.12 | 34 | 15 | +19 | +1.41 | +1.17 | Matches |
| 2025-2026 | 35 | Braintree Town | eng ENG | FA Cup | 1 | 23 | 23 | 25.6 | 0.3 | 0 | 0 | 1 | 23 | 0 | 0.00 | 0 | 0 | 0 | 0.00 | +4.03 | Matches | |
| 2025-2026 | 35 | Braintree Town | eng ENG | 5. National League | 17 | 1,217 | 72 | 29.4 | 13.5 | 14 | 81 | 11 | 3 | 26 | 4 | 0.71 | 13 | 26 | -13 | -0.96 | -0.19 | Matches |
| 19 Seasons | 10 Clubs | 9 Leagues | 495 | 41,161 | 83 | 45.6 | 457.3 | 455 | 88 | 263 | 40 | 16 | 57 | 1.33 | 361 | 405 | -44 | -0.15 | -0.05 | |||
| Country | Comp | MP | Min | 90s | Starts | Compl | Subs | unSub | onG | onGA | +/- | Matches | ||||||||||
| Ipswich Town (10 Seasons) | 3 Leagues | 253 | 21,542 | 85 | 51.1 | 239.4 | 238 | 88 | 91 | 15 | 20 | 17 | 1.54 | 124 | 115 | +9 | +0.09 | +0.13 | ||||
| Colchester United (4 Seasons) | 4 Leagues | 98 | 8,371 | 85 | 48.9 | 93.0 | 93 | 89 | 82 | 5 | 16 | 10 | 1.14 | 89 | 117 | -28 | -0.32 | -0.18 | ||||
| Colorado Rapids (2 Seasons) | 2 Leagues | 61 | 5,428 | 89 | 87.0 | 60.3 | 60 | 90 | 57 | 1 | 46 | 3 | 1.12 | 78 | 110 | -32 | -0.53 | -0.53 | ||||
| Auckland FC (1 Season) | 1 League | 24 | 1,213 | 51 | 51.8 | 13.5 | 12 | 90 | 12 | 12 | 11 | 2 | 2.12 | 34 | 15 | +19 | +1.41 | +1.17 | ||||
| Braintree Town (1 Season) | 2 Leagues | 18 | 1,240 | 69 | 29.3 | 13.8 | 14 | 81 | 11 | 4 | 25 | 4 | 0.67 | 13 | 26 | -13 | -0.94 | -0.10 | ||||
| Stevenage (1 Season) | 1 League | 15 | 1,350 | 90 | 32.6 | 15.0 | 15 | 0 | ||||||||||||||
| Milton Keynes Dons (1 Season) | 3 Leagues | 11 | 923 | 84 | 21.4 | 10.3 | 11 | 84 | 7 | 0 | 17 | 1.27 | 16 | 18 | -2 | -0.20 | -0.63 | |||||
| Brentford (1 Season) | 1 League | 8 | 720 | 90 | 17.4 | 8.0 | 8 | 0 | ||||||||||||||
| Macarthur FC (1 Season) | 1 League | 7 | 374 | 53 | 15.4 | 4.2 | 4 | 84 | 3 | 3 | 13 | 2 | 1.63 | 7 | 4 | +3 | +0.72 | +0.98 | ||||
| Sunderland (1 Season) | 1 League | 0 | 0 | 0 | 0 | 2 | ||||||||||||||||
| Championship (10 Seasons) | 247 | 21,152 | 86 | 51.1 | 235.0 | 234 | 88 | 13 | 17 | 1.55 | 121 | 110 | +11 | +0.12 | +0.16 | |||||||
| FA Cup (7 Seasons) | 7 | 461 | 66 | 49.6 | 5.1 | 4 | 88 | 3 | 3 | 37 | 2 | 0.43 | 5 | 8 | -3 | -0.59 | -0.59 | |||||
| EFL Cup (5 Seasons) | 5 | 362 | 72 | 54.8 | 4.0 | 4 | 87 | 3 | 1 | 13 | 1 | 1.20 | 2 | 6 | -4 | -0.99 | -1.43 | |||||
| League Two (4 Seasons) | 98 | 8,360 | 85 | 50.5 | 92.9 | 94 | 89 | 86 | 4 | 5 | 24 | 1.20 | 101 | 126 | -25 | -0.27 | -0.31 | |||||
| League One (3 Seasons) | 14 | 1,244 | 89 | 10.8 | 13.8 | 14 | 0 | 0 | 2 | |||||||||||||
| MLS (2 Seasons) | 60 | 5,382 | 90 | 87.9 | 59.8 | 60 | 90 | 57 | 0 | 3 | 1.12 | 78 | 109 | -31 | -0.52 | -0.40 | ||||||
| National League (2 Seasons) | 32 | 2,567 | 80 | 31.0 | 28.5 | 29 | 81 | 11 | 3 | 26 | 4 | 0.71 | 13 | 26 | -13 | -0.96 | -0.19 | |||||
| A-League (2 Seasons) | 31 | 1,587 | 51 | 33.3 | 17.6 | 16 | 89 | 15 | 15 | 11 | 4 | 2.01 | 41 | 19 | +22 | +1.25 | +1.33 | |||||
| U.S. Open Cup (1 Season) | 1 | 46 | 46 | 38.3 | 0.5 | 0 | 0 | 1 | 46 | 0 | 1.00 | 0 | 1 | -1 | -1.96 | -3.17 | ||||||
| Playing Time | Starts | Subs | Team Success | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Age | Squad | Comp | MP | Min | 90s | Starts | Compl | Subs | unSub | onG | onGA | +/- | Matches | |||||||
| 2007-2008 | 17 | Stevenage | 1 League | 15 | 1,350 | 90 | 32.6 | 15.0 | 15 | 0 | |||||||||||
| 2008-2009 | 18 | Ipswich Town | 1 League | 2 | 180 | 90 | 4.3 | 2.0 | 2 | 0 | |||||||||||
| 2009-2010 | 19 | Brentford | 1 League | 8 | 720 | 90 | 17.4 | 8.0 | 8 | 0 | |||||||||||
| 2009-2010 | 19 | Ipswich Town | 1 League | 14 | 1,062 | 76 | 25.7 | 11.8 | 11 | 3 | |||||||||||
| 2010-2011 | 20 | Colchester United | 1 League | 6 | 524 | 87 | 12.7 | 5.8 | 6 | 0 | |||||||||||
| 2010-2011 | 20 | Ipswich Town | 1 League | 22 | 1,980 | 90 | 47.8 | 22.0 | 22 | 0 | |||||||||||
| 2011-2012 | 21 | Ipswich Town | 1 League | 26 | 2,188 | 84 | 52.9 | 24.3 | 24 | 2 | |||||||||||
| 2012-2013 | 22 | Ipswich Town | 1 League | 38 | 3,350 | 88 | 80.9 | 37.2 | 37 | 1 | |||||||||||
| 2013-2014 | 23 | Ipswich Town | 1 League | 45 | 4,022 | 89 | 97.1 | 44.7 | 45 | 0 | |||||||||||
| 2014-2015 | 24 | Ipswich Town | 2 Leagues | 44 | 3,726 | 85 | 86.3 | 41.4 | 41 | 90 | 40 | 3 | 4 | 1.59 | 61 | 50 | +11 | +0.27 | -0.64 | ||
| 2015-2016 | 25 | Ipswich Town | 3 Leagues | 48 | 4,167 | 87 | 90.2 | 46.3 | 46 | 80 | 44 | 2 | 20 | 1 | 1.58 | 54 | 50 | +4 | +0.09 | +0.48 | |
| 2016-2017 | 26 | Ipswich Town | 2 Leagues | 11 | 597 | 54 | 14.1 | 6.6 | 7 | 90 | 4 | 4 | 7 | 1.27 | 6 | 8 | -2 | -0.30 | -0.08 | ||
| 2017-2018 | 27 | Ipswich Town | 1 League | 3 | 270 | 90 | 6.5 | 3.0 | 3 | 3 | 0 | 5 | 1.00 | 3 | 7 | -4 | -1.33 | -1.36 | |||
| 2018 | 27 | Colorado Rapids | 1 League | 33 | 2,969 | 90 | 97.0 | 33.0 | 33 | 90 | 32 | 0 | 0 | 0.91 | 35 | 63 | -28 | -0.85 | -1.84 | ||
| 2019 | 28 | Colorado Rapids | 2 Leagues | 28 | 2,459 | 88 | 77.3 | 27.3 | 27 | 89 | 25 | 1 | 46 | 3 | 1.36 | 43 | 47 | -4 | -0.15 | -0.02 | |
| 2019-2020 | 29 | Sunderland | 1 League | 0 | 0 | 0 | 0 | 2 | |||||||||||||
| 2020-2021 | 30 | Colchester United | 3 Leagues | 47 | 4,200 | 89 | 96.6 | 46.7 | 46 | 90 | 46 | 1 | 60 | 0 | 1.08 | 45 | 63 | -18 | -0.39 | +0.21 | |
| 2021-2022 | 31 | Colchester United | 3 Leagues | 34 | 2,804 | 82 | 63.6 | 31.2 | 31 | 90 | 30 | 3 | 5 | 7 | 1.12 | 33 | 45 | -12 | -0.39 | -0.50 | |
| 2022-2023 | 32 | Colchester United | 2 Leagues | 11 | 843 | 77 | 19.9 | 9.4 | 10 | 84 | 6 | 1 | 5 | 3 | 1.45 | 11 | 9 | +2 | +0.21 | +0.46 | |
| 2023-2024 | 33 | Macarthur FC | 1 League | 7 | 374 | 53 | 15.4 | 4.2 | 4 | 84 | 3 | 3 | 13 | 2 | 1.63 | 7 | 4 | +3 | +0.72 | +0.98 | |
| 2023-2024 | 33 | Milton Keynes Dons | 3 Leagues | 11 | 923 | 84 | 21.4 | 10.3 | 11 | 84 | 7 | 0 | 17 | 1.27 | 16 | 18 | -2 | -0.20 | -0.63 | ||
| 2024-2025 | 34 | Auckland FC | 1 League | 24 | 1,213 | 51 | 51.8 | 13.5 | 12 | 90 | 12 | 12 | 11 | 2 | 2.12 | 34 | 15 | +19 | +1.41 | +1.17 | |
| 2025-2026 | 35 | Braintree Town | 2 Leagues | 18 | 1,240 | 69 | 29.3 | 13.8 | 14 | 81 | 11 | 4 | 25 | 4 | 0.67 | 13 | 26 | -13 | -0.94 | -0.10 | |
| 19 Seasons | 10 Clubs | 9 Leagues | 495 | 41,161 | 83 | 45.6 | 457.3 | 455 | 88 | 263 | 40 | 16 | 57 | 1.33 | 361 | 405 | -44 | -0.15 | -0.05 | ||
| Comp | MP | Min | 90s | Starts | Compl | Subs | unSub | onG | onGA | +/- | Matches | ||||||||||
| Ipswich Town (10 Seasons) | 3 Leagues | 253 | 21,542 | 85 | 51.1 | 239.4 | 238 | 88 | 91 | 15 | 20 | 17 | 1.54 | 124 | 115 | +9 | +0.09 | +0.13 | |||
| Colchester United (4 Seasons) | 4 Leagues | 98 | 8,371 | 85 | 48.9 | 93.0 | 93 | 89 | 82 | 5 | 16 | 10 | 1.14 | 89 | 117 | -28 | -0.32 | -0.18 | |||
| Colorado Rapids (2 Seasons) | 2 Leagues | 61 | 5,428 | 89 | 87.0 | 60.3 | 60 | 90 | 57 | 1 | 46 | 3 | 1.12 | 78 | 110 | -32 | -0.53 | -0.53 | |||
| Auckland FC (1 Season) | 1 League | 24 | 1,213 | 51 | 51.8 | 13.5 | 12 | 90 | 12 | 12 | 11 | 2 | 2.12 | 34 | 15 | +19 | +1.41 | +1.17 | |||
| Braintree Town (1 Season) | 2 Leagues | 18 | 1,240 | 69 | 29.3 | 13.8 | 14 | 81 | 11 | 4 | 25 | 4 | 0.67 | 13 | 26 | -13 | -0.94 | -0.10 | |||
| Stevenage (1 Season) | 1 League | 15 | 1,350 | 90 | 32.6 | 15.0 | 15 | 0 | |||||||||||||
| Milton Keynes Dons (1 Season) | 3 Leagues | 11 | 923 | 84 | 21.4 | 10.3 | 11 | 84 | 7 | 0 | 17 | 1.27 | 16 | 18 | -2 | -0.20 | -0.63 | ||||
| Brentford (1 Season) | 1 League | 8 | 720 | 90 | 17.4 | 8.0 | 8 | 0 | |||||||||||||
| Macarthur FC (1 Season) | 1 League | 7 | 374 | 53 | 15.4 | 4.2 | 4 | 84 | 3 | 3 | 13 | 2 | 1.63 | 7 | 4 | +3 | +0.72 | +0.98 | |||
| Sunderland (1 Season) | 1 League | 0 | 0 | 0 | 0 | 2 | |||||||||||||||
| Championship (10 Seasons) | 247 | 21,152 | 86 | 51.1 | 235.0 | 234 | 88 | 13 | 17 | 1.55 | 121 | 110 | +11 | +0.12 | +0.16 | ||||||
| FA Cup (7 Seasons) | 7 | 461 | 66 | 49.6 | 5.1 | 4 | 88 | 3 | 3 | 37 | 2 | 0.43 | 5 | 8 | -3 | -0.59 | -0.59 | ||||
| EFL Cup (5 Seasons) | 5 | 362 | 72 | 54.8 | 4.0 | 4 | 87 | 3 | 1 | 13 | 1 | 1.20 | 2 | 6 | -4 | -0.99 | -1.43 | ||||
| League Two (4 Seasons) | 98 | 8,360 | 85 | 50.5 | 92.9 | 94 | 89 | 86 | 4 | 5 | 24 | 1.20 | 101 | 126 | -25 | -0.27 | -0.31 | ||||
| League One (3 Seasons) | 14 | 1,244 | 89 | 10.8 | 13.8 | 14 | 0 | 0 | 2 | ||||||||||||
| MLS (2 Seasons) | 60 | 5,382 | 90 | 87.9 | 59.8 | 60 | 90 | 57 | 0 | 3 | 1.12 | 78 | 109 | -31 | -0.52 | -0.40 | |||||
| National League (2 Seasons) | 32 | 2,567 | 80 | 31.0 | 28.5 | 29 | 81 | 11 | 3 | 26 | 4 | 0.71 | 13 | 26 | -13 | -0.96 | -0.19 | ||||
| A-League (2 Seasons) | 31 | 1,587 | 51 | 33.3 | 17.6 | 16 | 89 | 15 | 15 | 11 | 4 | 2.01 | 41 | 19 | +22 | +1.25 | +1.33 | ||||
| U.S. Open Cup (1 Season) | 1 | 46 | 46 | 38.3 | 0.5 | 0 | 0 | 1 | 46 | 0 | 1.00 | 0 | 1 | -1 | -1.96 | -3.17 | |||||
| Playing Time | Starts | Subs | Team Success | ||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Age | Squad | Country | Comp | LgRank | MP | Min | 90s | Starts | Compl | Subs | unSub | onG | onGA | +/- | Matches | |||||||
| 2007-2008 | 17 | Stevenage | eng ENG | 5. Conf Premier | 6th | 15 | 1,350 | 90 | 32.6 | 15.0 | 15 | 0 | |||||||||||
| 2008-2009 | 18 | Ipswich Town | eng ENG | 2. Championship | 9th | 2 | 180 | 90 | 4.3 | 2.0 | 2 | 0 | |||||||||||
| 2009-2010 | 19 | Brentford | eng ENG | 3. League One | 9th | 8 | 720 | 90 | 17.4 | 8.0 | 8 | 0 | |||||||||||
| 2009-2010 | 19 | Ipswich Town | eng ENG | 2. Championship | 15th | 14 | 1,062 | 76 | 25.7 | 11.8 | 11 | 3 | |||||||||||
| 2010-2011 | 20 | Colchester United | eng ENG | 3. League One | 10th | 6 | 524 | 87 | 12.7 | 5.8 | 6 | 0 | |||||||||||
| 2010-2011 | 20 | Ipswich Town | eng ENG | 2. Championship | 13th | 22 | 1,980 | 90 | 47.8 | 22.0 | 22 | 0 | |||||||||||
| 2011-2012 | 21 | Ipswich Town | eng ENG | 2. Championship | 15th | 26 | 2,188 | 84 | 52.9 | 24.3 | 24 | 2 | |||||||||||
| 2012-2013 | 22 | Ipswich Town | eng ENG | 2. Championship | 14th | 38 | 3,350 | 88 | 80.9 | 37.2 | 37 | 1 | |||||||||||
| 2013-2014 | 23 | Ipswich Town | eng ENG | 2. Championship | 9th | 45 | 4,022 | 89 | 97.1 | 44.7 | 45 | 0 | |||||||||||
| 2014-2015 | 24 | Ipswich Town | eng ENG | 2. Championship | 6th | 42 | 3,546 | 84 | 85.7 | 39.4 | 39 | 38 | 3 | 4 | 1.64 | 60 | 48 | +12 | +0.30 | -0.60 | Matches | ||
| 2015-2016 | 25 | Ipswich Town | eng ENG | 2. Championship | 7th | 45 | 4,047 | 90 | 97.8 | 45.0 | 45 | 44 | 0 | 1 | 1.53 | 52 | 48 | +4 | +0.09 | +2.02 | Matches | ||
| 2016-2017 | 26 | Ipswich Town | eng ENG | 2. Championship | 16th | 10 | 507 | 51 | 12.2 | 5.6 | 6 | 3 | 4 | 7 | 1.40 | 6 | 7 | -1 | -0.18 | +0.05 | Matches | ||
| 2017-2018 | 27 | Ipswich Town | eng ENG | 2. Championship | 12th | 3 | 270 | 90 | 6.5 | 3.0 | 3 | 3 | 0 | 5 | 1.00 | 3 | 7 | -4 | -1.33 | -1.36 | Matches | ||
| 2018 | 27 | Colorado Rapids | us USA | 1. MLS | 21st | 33 | 2,969 | 90 | 97.0 | 33.0 | 33 | 90 | 32 | 0 | 0 | 0.91 | 35 | 63 | -28 | -0.85 | -1.84 | Matches | |
| 2019 | 28 | Colorado Rapids | us USA | 1. MLS | 16th | 27 | 2,413 | 89 | 78.9 | 26.8 | 27 | 89 | 25 | 0 | 3 | 1.37 | 43 | 46 | -3 | -0.11 | +0.17 | Matches | |
| 2019-2020 | 29 | Sunderland | eng ENG | 3. League One | 8th | 0 | 0 | 0 | 0 | 2 | Matches | ||||||||||||
| 2020-2021 | 30 | Colchester United | eng ENG | 4. League Two | 20th | 45 | 4,050 | 90 | 97.8 | 45.0 | 45 | 90 | 45 | 0 | 0 | 1.11 | 43 | 60 | -17 | -0.38 | -0.38 | Matches | |
| 2021-2022 | 31 | Colchester United | eng ENG | 4. League Two | 15th | 32 | 2,624 | 82 | 63.4 | 29.2 | 29 | 90 | 28 | 3 | 5 | 6 | 1.19 | 32 | 42 | -10 | -0.34 | -0.22 | Matches |
| 2022-2023 | 32 | Colchester United | eng ENG | 4. League Two | 20th | 11 | 843 | 77 | 20.4 | 9.4 | 10 | 84 | 6 | 1 | 5 | 2 | 1.45 | 11 | 9 | +2 | +0.21 | +0.46 | Matches |
| 2023-2024 | 33 | Macarthur FC | au AUS | 1. A-League | 5th | 7 | 374 | 53 | 15.4 | 4.2 | 4 | 84 | 3 | 3 | 13 | 2 | 1.63 | 7 | 4 | +3 | +0.72 | +0.98 | Matches |
| 2023-2024 | 33 | Milton Keynes Dons | eng ENG | 4. League Two | 4th | 10 | 843 | 84 | 20.4 | 9.4 | 10 | 84 | 7 | 0 | 16 | 1.40 | 15 | 15 | 0 | 0.00 | -0.41 | Matches | |
| 2024-2025 | 34 | Auckland FC | au AUS | 1. A-League | 1st | 24 | 1,213 | 51 | 51.8 | 13.5 | 12 | 90 | 12 | 12 | 11 | 2 | 2.12 | 34 | 15 | +19 | +1.41 | +1.17 | Matches |
| 2025-2026 | 35 | Braintree Town | eng ENG | 5. National League | 23rd | 17 | 1,217 | 72 | 29.4 | 13.5 | 14 | 81 | 11 | 3 | 26 | 4 | 0.71 | 13 | 26 | -13 | -0.96 | -0.19 | Matches |
| 19 Seasons | 10 Clubs | 6 Leagues | 482 | 40,292 | 84 | 45.5 | 447.7 | 447 | 88 | 257 | 35 | 12 | 54 | 1.35 | 354 | 390 | -36 | -0.13 | -0.02 | ||||
| Country | Comp | LgRank | MP | Min | 90s | Starts | Compl | Subs | unSub | onG | onGA | +/- | Matches | ||||||||||
| Ipswich Town (10 Seasons) | 1 League | 247 | 21,152 | 86 | 51.1 | 235.0 | 234 | 88 | 13 | 17 | 1.55 | 121 | 110 | +11 | +0.12 | +0.16 | |||||||
| Colchester United (4 Seasons) | 2 Leagues | 94 | 8,041 | 86 | 48.6 | 89.3 | 90 | 89 | 79 | 4 | 5 | 8 | 1.18 | 86 | 111 | -25 | -0.30 | -0.10 | |||||
| Colorado Rapids (2 Seasons) | 1 League | 60 | 5,382 | 90 | 87.9 | 59.8 | 60 | 90 | 57 | 0 | 3 | 1.12 | 78 | 109 | -31 | -0.52 | -0.40 | ||||||
| Auckland FC (1 Season) | 1 League | 24 | 1,213 | 51 | 51.8 | 13.5 | 12 | 90 | 12 | 12 | 11 | 2 | 2.12 | 34 | 15 | +19 | +1.41 | +1.17 | |||||
| Braintree Town (1 Season) | 1 League | 17 | 1,217 | 72 | 29.4 | 13.5 | 14 | 81 | 11 | 3 | 26 | 4 | 0.71 | 13 | 26 | -13 | -0.96 | -0.19 | |||||
| Stevenage (1 Season) | 1 League | 15 | 1,350 | 90 | 32.6 | 15.0 | 15 | 0 | |||||||||||||||
| Milton Keynes Dons (1 Season) | 1 League | 10 | 843 | 84 | 20.4 | 9.4 | 10 | 84 | 7 | 0 | 16 | 1.40 | 15 | 15 | 0 | 0.00 | -0.41 | ||||||
| Brentford (1 Season) | 1 League | 8 | 720 | 90 | 17.4 | 8.0 | 8 | 0 | |||||||||||||||
| Macarthur FC (1 Season) | 1 League | 7 | 374 | 53 | 15.4 | 4.2 | 4 | 84 | 3 | 3 | 13 | 2 | 1.63 | 7 | 4 | +3 | +0.72 | +0.98 | |||||
| Sunderland (1 Season) | 1 League | 0 | 0 | 0 | 0 | 2 | |||||||||||||||||
| Championship (10 Seasons) | 247 | 21,152 | 86 | 51.1 | 235.0 | 234 | 88 | 13 | 17 | 1.55 | 121 | 110 | +11 | +0.12 | +0.16 | ||||||||
| League Two (4 Seasons) | 98 | 8,360 | 85 | 50.5 | 92.9 | 94 | 89 | 86 | 4 | 5 | 24 | 1.20 | 101 | 126 | -25 | -0.27 | -0.31 | ||||||
| League One (3 Seasons) | 14 | 1,244 | 89 | 10.8 | 13.8 | 14 | 0 | 0 | 2 | ||||||||||||||
| MLS (2 Seasons) | 60 | 5,382 | 90 | 87.9 | 59.8 | 60 | 90 | 57 | 0 | 3 | 1.12 | 78 | 109 | -31 | -0.52 | -0.40 | |||||||
| National League (2 Seasons) | 32 | 2,567 | 80 | 31.0 | 28.5 | 29 | 81 | 11 | 3 | 26 | 4 | 0.71 | 13 | 26 | -13 | -0.96 | -0.19 | ||||||
| A-League (2 Seasons) | 31 | 1,587 | 51 | 33.3 | 17.6 | 16 | 89 | 15 | 15 | 11 | 4 | 2.01 | 41 | 19 | +22 | +1.25 | +1.33 | ||||||
| Playing Time | Starts | Subs | Team Success | ||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Age | Squad | Country | Comp | LgRank | MP | Min | 90s | Starts | Compl | Subs | unSub | onG | onGA | +/- | Matches | |||||||
| 2014-2015 | 24 | Ipswich Town | eng ENG | FA Cup | 33rd | 2 | 180 | 90 | 100.0 | 2.0 | 2 | 90 | 2 | 0 | 0 | 0.50 | 1 | 2 | -1 | -0.50 | Matches | ||
| 2015-2016 | 25 | Ipswich Town | eng ENG | FA Cup | 33rd | 1 | 28 | 28 | 15.6 | 0.3 | 0 | 0 | 1 | 27 | 0 | 1.00 | 1 | 1 | 0 | 0.00 | +0.59 | Matches | |
| 2015-2016 | 25 | Ipswich Town | eng ENG | League Cup | 17th | 2 | 92 | 46 | 30.7 | 1.0 | 1 | 79 | 0 | 1 | 13 | 0 | 3.00 | 1 | 1 | 0 | 0.00 | -0.43 | Matches |
| 2016-2017 | 26 | Ipswich Town | eng ENG | EFL Cup | 58th | 1 | 90 | 90 | 100.0 | 1.0 | 1 | 90 | 1 | 0 | 0 | 0.00 | 0 | 1 | -1 | -1.00 | Matches | ||
| 2019 | 28 | Colorado Rapids | us USA | U.S. Open Cup | R32 | 1 | 46 | 46 | 38.3 | 0.5 | 0 | 0 | 1 | 46 | 0 | 1.00 | 0 | 1 | -1 | -1.96 | -3.17 | Matches | |
| 2020-2021 | 30 | Colchester United | eng ENG | EFL Cup | 58th | 1 | 90 | 90 | 100.0 | 1.0 | 1 | 90 | 1 | 0 | 0 | 0.00 | 1 | 3 | -2 | -2.00 | Matches | ||
| 2020-2021 | 30 | Colchester United | eng ENG | FA Cup | 85th | 1 | 60 | 60 | 50.0 | 0.7 | 0 | 0 | 1 | 60 | 0 | 1.00 | 1 | 0 | +1 | +1.50 | +3.00 | Matches | |
| 2021-2022 | 31 | Colchester United | eng ENG | EFL Cup | Rd1 | 1 | 90 | 90 | 100.0 | 1.0 | 1 | 90 | 1 | 0 | 0 | 0.00 | 0 | 1 | -1 | -1.00 | Matches | ||
| 2021-2022 | 31 | Colchester United | eng ENG | FA Cup | 1 | 90 | 90 | 50.0 | 1.0 | 1 | 90 | 1 | 0 | 1 | 0.00 | 1 | 2 | -1 | -1.00 | -5.00 | Matches | ||
| 2022-2023 | 32 | Colchester United | eng ENG | FA Cup | 0 | 0 | 0 | 0 | 1 | Matches | |||||||||||||
| 2023-2024 | 33 | Milton Keynes Dons | eng ENG | EFL Cup | Rd1 | 0 | 0 | 0 | 0 | 1 | Matches | ||||||||||||
| 2023-2024 | 33 | Milton Keynes Dons | eng ENG | FA Cup | 1 | 80 | 80 | 88.9 | 0.9 | 1 | 80 | 0 | 0 | 0 | 0.00 | 1 | 3 | -2 | -2.25 | -11.25 | Matches | ||
| 2025-2026 | 35 | Braintree Town | eng ENG | FA Cup | 1 | 23 | 23 | 25.6 | 0.3 | 0 | 0 | 1 | 23 | 0 | 0.00 | 0 | 0 | 0 | 0.00 | +4.03 | Matches | ||
| 9 Seasons | 5 Clubs | 3 Leagues | 13 | 869 | 67 | 50.8 | 9.7 | 8 | 88 | 6 | 5 | 34 | 3 | 0.77 | 7 | 15 | -8 | -0.83 | -1.10 | ||||
| Country | Comp | LgRank | MP | Min | 90s | Starts | Compl | Subs | unSub | onG | onGA | +/- | Matches | ||||||||||
| Ipswich Town (3 Seasons) | 2 Leagues | 6 | 390 | 65 | 52.0 | 4.3 | 4 | 88 | 3 | 2 | 20 | 0 | 1.33 | 3 | 5 | -2 | -0.46 | -0.46 | |||||
| Colchester United (3 Seasons) | 2 Leagues | 4 | 330 | 83 | 57.9 | 3.7 | 3 | 90 | 3 | 1 | 60 | 2 | 0.25 | 3 | 6 | -3 | -0.82 | -2.62 | |||||
| Colorado Rapids (1 Season) | 1 League | 1 | 46 | 46 | 38.3 | 0.5 | 0 | 0 | 1 | 46 | 0 | 1.00 | 0 | 1 | -1 | -1.96 | -3.17 | ||||||
| Braintree Town (1 Season) | 1 League | 1 | 23 | 23 | 25.6 | 0.3 | 0 | 0 | 1 | 23 | 0 | 0.00 | 0 | 0 | 0 | 0.00 | +4.03 | ||||||
| Milton Keynes Dons (1 Season) | 2 Leagues | 1 | 80 | 80 | 44.4 | 0.9 | 1 | 80 | 0 | 0 | 1 | 0.00 | 1 | 3 | -2 | -2.25 | -11.25 | ||||||
| FA Cup (7 Seasons) | 7 | 461 | 66 | 49.6 | 5.1 | 4 | 88 | 3 | 3 | 37 | 2 | 0.43 | 5 | 8 | -3 | -0.59 | -0.59 | ||||||
| EFL Cup (5 Seasons) | 5 | 362 | 72 | 54.8 | 4.0 | 4 | 87 | 3 | 1 | 13 | 1 | 1.20 | 2 | 6 | -4 | -0.99 | -1.43 | ||||||
| U.S. Open Cup (1 Season) | 1 | 46 | 46 | 38.3 | 0.5 | 0 | 0 | 1 | 46 | 0 | 1.00 | 0 | 1 | -1 | -1.96 | -3.17 | |||||||
| Playing Time | Starts | Subs | Team Success | |||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Age | Squad | Comp | LgRank | MP | Min | 90s | Starts | Compl | Subs | unSub | onG | onGA | +/- | Matches | |||||||
| 2010 | 20 | nz New Zealand | 1. World Cup | GR | 3 | 270 | 90 | 100.0 | 3.0 | 3 | 90 | 3 | 0 | 0 | 1.00 | 2 | 2 | 0 | 0.00 | Matches | ||
| 2014 | 23 | nz New Zealand | Friendlies (M) | 2 | 180 | 90 | 66.7 | 2.0 | 2 | 90 | 2 | 0 | 0 | 0.50 | 1 | 3 | -2 | -1.00 | +3.00 | Matches | ||
| 2017 | 26 | nz New Zealand | Friendlies (M) | 1 | 90 | 90 | 33.3 | 1.0 | 1 | 90 | 1 | 0 | 1 | 0.00 | 0 | 1 | -1 | -1.00 | 0.00 | Matches | ||
| 2017 | 26 | nz New Zealand | FIFA Confederations Cup | GR | 3 | 270 | 90 | 100.0 | 3.0 | 3 | 90 | 3 | 0 | 0 | 0.00 | 1 | 8 | -7 | -2.33 | Matches | ||
| 2018 | 27 | nz New Zealand | WCQ | 2 | 93 | 47 | 11.5 | 1.0 | 1 | 91 | 1 | 1 | 2 | 0 | 3.00 | 2 | 0 | +2 | +1.94 | -0.20 | Matches | |
| 2019 | 28 | nz New Zealand | Friendlies (M) | 2 | 107 | 54 | 59.4 | 1.2 | 1 | 91 | 1 | 1 | 16 | 0 | 0.00 | 0 | 2 | -2 | -1.68 | -0.45 | Matches | |
| 2021 | 30 | nz New Zealand | Friendlies (M) | 3 | 49 | 16 | 18.1 | 0.5 | 0 | 0 | 3 | 16 | 0 | 3.00 | 1 | 0 | +1 | +1.84 | +0.62 | Matches | ||
| 2022 | 31 | nz New Zealand | WCQ | 5 | 266 | 53 | 59.1 | 3.0 | 3 | 83 | 2 | 2 | 8 | 0 | 3.00 | 12 | 1 | +11 | +3.72 | +0.79 | Matches | |
| 2022 | 31 | nz New Zealand | Friendlies (M) | 3 | 112 | 37 | 24.9 | 1.2 | 1 | 45 | 0 | 2 | 34 | 0 | 0.33 | 0 | 1 | -1 | -0.80 | +0.53 | Matches | |
| 2022 | 31 | nz New Zealand | WCQ Play-offs | 2nd | 0 | 0 | 0 | 0 | 1 | Matches | ||||||||||||
| 2023 | 32 | nz New Zealand | Friendlies (M) | 2 | 152 | 76 | 28.1 | 1.7 | 2 | 76 | 1 | 0 | 4 | 0.50 | 0 | 2 | -2 | -1.18 | -0.49 | Matches | ||
| 2024 | 33 | nz New Zealand | Friendlies (M) | 1 | 80 | 80 | 29.6 | 0.9 | 1 | 80 | 0 | 0 | 2 | 0.00 | 0 | 3 | -3 | -3.38 | -5.27 | Matches | ||
| 2024 | 33 | nz New Zealand | OFC Nations Cup | 1st | 3 | 102 | 34 | 28.3 | 1.1 | 0 | 0 | 3 | 34 | 0 | 3.00 | 7 | 0 | +7 | +6.18 | +3.39 | Matches | |
| 2025 | 34 | nz New Zealand | Friendlies (M) | 0 | 0 | 0 | 0 | 4 | Matches | |||||||||||||
| 2026 | 35 | nz New Zealand | WCQ | 0 | 0 | 0 | 0 | 5 | Matches | |||||||||||||
| 2026 | 35 | nz New Zealand | Friendlies (M) | 0 | 0 | 0 | 0 | 1 | Matches | |||||||||||||
| 11 Seasons | 1 Club | 6 Leagues | 30 | 1,771 | 59 | 32.9 | 19.7 | 18 | 84 | 14 | 12 | 21 | 18 | 1.50 | 26 | 23 | +3 | +0.15 | -0.63 | |||
| Friendlies (M) (9 Seasons) | 14 | 770 | 55 | 28.7 | 8.6 | 8 | 80 | 5 | 6 | 22 | 12 | 0.86 | 2 | 12 | -10 | -1.17 | -0.68 | |||||
| WCQ (3 Seasons) | 7 | 359 | 51 | 21.0 | 4.0 | 4 | 85 | 3 | 3 | 6 | 5 | 3.00 | 14 | 1 | +13 | +3.26 | +0.96 | |||||
| World Cup (1 Season) | 3 | 270 | 90 | 100.0 | 3.0 | 3 | 90 | 3 | 0 | 0 | 1.00 | 2 | 2 | 0 | 0.00 | |||||||
| OFC Nations Cup (1 Season) | 3 | 102 | 34 | 28.3 | 1.1 | 0 | 0 | 3 | 34 | 0 | 3.00 | 7 | 0 | +7 | +6.18 | +3.39 | ||||||
| FIFA Confederations Cup (1 Season) | 3 | 270 | 90 | 100.0 | 3.0 | 3 | 90 | 3 | 0 | 0 | 0.00 | 1 | 8 | -7 | -2.33 | |||||||
| WCQ Play-offs (1 Season) | 0 | 0 | 0 | 0 | 1 | |||||||||||||||||
| Performance | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Age | Squad | Country | Comp | 90s | CrdY | CrdR | 2CrdY | Fls | Fld | Off | Crs | Int | TklW | PKwon | PKcon | OG | Matches |
| 2007-2008 | 17 | Stevenage | eng ENG | 5. Conf Premier | 15.0 | 1 | 0 | 19 | ||||||||||
| 2008-2009 | 18 | Ipswich Town | eng ENG | 2. Championship | 2.0 | 0 | 0 | 3 | ||||||||||
| 2009-2010 | 19 | Ipswich Town | eng ENG | 2. Championship | 11.8 | 1 | 0 | 11 | ||||||||||
| 2009-2010 | 19 | Brentford | eng ENG | 3. League One | 8.0 | 1 | 0 | 5 | ||||||||||
| 2010-2011 | 20 | Ipswich Town | eng ENG | 2. Championship | 22.0 | 1 | 0 | 15 | ||||||||||
| 2010-2011 | 20 | Colchester United | eng ENG | 3. League One | 5.8 | 1 | 0 | 4 | ||||||||||
| 2011-2012 | 21 | Ipswich Town | eng ENG | 2. Championship | 24.3 | 2 | 1 | 10 | ||||||||||
| 2012-2013 | 22 | Ipswich Town | eng ENG | 2. Championship | 37.2 | 3 | 0 | 21 | ||||||||||
| 2013-2014 | 23 | Ipswich Town | eng ENG | 2. Championship | 44.7 | 7 | 0 | 31 | ||||||||||
| 2014-2015 | 24 | Ipswich Town | eng ENG | 2. Championship | 39.4 | 7 | 0 | 24 | Matches | |||||||||
| 2014-2015 | 24 | Ipswich Town | eng ENG | FA Cup | 2.0 | 0 | 0 | 0 | 0 | Matches | ||||||||
| 2015-2016 | 25 | Ipswich Town | eng ENG | 2. Championship | 45.0 | 7 | 0 | 38 | Matches | |||||||||
| 2015-2016 | 25 | Ipswich Town | eng ENG | FA Cup | 0.3 | 0 | 0 | 0 | 0 | Matches | ||||||||
| 2015-2016 | 25 | Ipswich Town | eng ENG | League Cup | 1.0 | 0 | 0 | 0 | 0 | Matches | ||||||||
| 2016-2017 | 26 | Ipswich Town | eng ENG | 2. Championship | 5.6 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | Matches |
| 2016-2017 | 26 | Ipswich Town | eng ENG | EFL Cup | 1.0 | 1 | 0 | 0 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | Matches |
| 2017-2018 | 27 | Ipswich Town | eng ENG | 2. Championship | 3.0 | 1 | 0 | 0 | 4 | 0 | 0 | 0 | 6 | 1 | 0 | 0 | 0 | Matches |
| 2018 | 27 | Colorado Rapids | us USA | 1. MLS | 33.0 | 6 | 1 | 0 | 34 | 25 | 3 | 7 | 48 | 25 | 0 | 1 | 0 | Matches |
| 2019 | 28 | Colorado Rapids | us USA | 1. MLS | 26.8 | 3 | 1 | 0 | 16 | 7 | 3 | 1 | 23 | 8 | 2 | Matches | ||
| 2019 | 28 | Colorado Rapids | us USA | U.S. Open Cup | 0.5 | 0 | 0 | 0 | 0 | Matches | ||||||||
| 2020-2021 | 30 | Colchester United | eng ENG | EFL Cup | 1.0 | 0 | 0 | 0 | 3 | 1 | 0 | 0 | 1 | 0 | 0 | Matches | ||
| 2020-2021 | 30 | Colchester United | eng ENG | FA Cup | 0.7 | 1 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | Matches | ||
| 2020-2021 | 30 | Colchester United | eng ENG | 4. League Two | 45.0 | 6 | 0 | 0 | 29 | 42 | 1 | 6 | 74 | 32 | 1 | Matches | ||
| 2021-2022 | 31 | Colchester United | eng ENG | EFL Cup | 1.0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 4 | 3 | 0 | Matches | ||
| 2021-2022 | 31 | Colchester United | eng ENG | FA Cup | 1.0 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | Matches | ||
| 2021-2022 | 31 | Colchester United | eng ENG | 4. League Two | 29.2 | 4 | 0 | 0 | 24 | 33 | 4 | 1 | 38 | 21 | 0 | Matches | ||
| 2022-2023 | 32 | Colchester United | eng ENG | 4. League Two | 9.4 | 2 | 0 | 0 | 7 | 9 | 0 | 0 | 9 | 6 | 0 | Matches | ||
| 2023-2024 | 33 | Macarthur FC | au AUS | 1. A-League | 4.2 | 0 | 1 | 0 | 2 | 3 | 0 | 1 | 5 | 3 | 0 | Matches | ||
| 2023-2024 | 33 | Milton Keynes Dons | eng ENG | FA Cup | 0.9 | 0 | 0 | 0 | 1 | 2 | 0 | 0 | 0 | 0 | 0 | Matches | ||
| 2023-2024 | 33 | Milton Keynes Dons | eng ENG | 4. League Two | 9.4 | 3 | 0 | 0 | 9 | 9 | 0 | 2 | 13 | 8 | 0 | Matches | ||
| 2024-2025 | 34 | Auckland FC | au AUS | 1. A-League | 13.5 | 1 | 0 | 0 | 12 | 7 | 0 | 0 | 5 | 5 | 0 | Matches | ||
| 2025-2026 | 35 | Braintree Town | eng ENG | FA Cup | 0.3 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 1 | 0 | 0 | Matches | ||
| 2025-2026 | 35 | Braintree Town | eng ENG | 5. National League | 13.5 | 2 | 0 | 0 | 0 | Matches | ||||||||
| 19 Seasons | 10 Clubs | 9 Leagues | 457.3 | 61 | 4 | 0 | 331 | 142 | 11 | 19 | 227 | 112 | 0 | 1 | 3 | |||
| Country | Comp | 90s | CrdY | CrdR | 2CrdY | Fls | Fld | Off | Crs | Int | TklW | PKwon | PKcon | OG | Matches | |||
| Ipswich Town (10 Seasons) | 3 Leagues | 239.4 | 30 | 1 | 0 | 163 | 1 | 0 | 0 | 6 | 1 | 0 | 0 | 0 | ||||
| Colchester United (4 Seasons) | 4 Leagues | 93.0 | 14 | 0 | 0 | 69 | 88 | 5 | 8 | 126 | 62 | 1 | ||||||
| Colorado Rapids (2 Seasons) | 2 Leagues | 60.3 | 9 | 2 | 0 | 50 | 32 | 6 | 8 | 71 | 33 | 0 | 1 | 2 | ||||
| Auckland FC (1 Season) | 1 League | 13.5 | 1 | 0 | 0 | 12 | 7 | 0 | 0 | 5 | 5 | 0 | ||||||
| Braintree Town (1 Season) | 2 Leagues | 13.8 | 2 | 0 | 0 | 1 | 0 | 0 | 0 | 1 | 0 | 0 | ||||||
| Stevenage (1 Season) | 1 League | 15.0 | 1 | 0 | 19 | |||||||||||||
| Milton Keynes Dons (1 Season) | 3 Leagues | 10.3 | 3 | 0 | 0 | 10 | 11 | 0 | 2 | 13 | 8 | 0 | ||||||
| Brentford (1 Season) | 1 League | 8.0 | 1 | 0 | 5 | |||||||||||||
| Macarthur FC (1 Season) | 1 League | 4.2 | 0 | 1 | 0 | 2 | 3 | 0 | 1 | 5 | 3 | 0 | ||||||
| Sunderland (1 Season) | 1 League | |||||||||||||||||
| Championship (10 Seasons) | 235.0 | 29 | 1 | 0 | 162 | 0 | 0 | 0 | 6 | 1 | 0 | 0 | 0 | |||||
| FA Cup (7 Seasons) | 5.1 | 1 | 0 | 0 | 4 | 5 | 0 | 0 | 1 | 0 | 0 | |||||||
| EFL Cup (5 Seasons) | 4.0 | 1 | 0 | 0 | 4 | 2 | 0 | 1 | 5 | 3 | 0 | 0 | 0 | |||||
| League Two (4 Seasons) | 92.9 | 15 | 0 | 0 | 69 | 93 | 5 | 9 | 134 | 67 | 1 | |||||||
| League One (3 Seasons) | 13.8 | 2 | 0 | 9 | ||||||||||||||
| MLS (2 Seasons) | 59.8 | 9 | 2 | 0 | 50 | 32 | 6 | 8 | 71 | 33 | 0 | 1 | 2 | |||||
| National League (2 Seasons) | 28.5 | 3 | 0 | 0 | 19 | 0 | ||||||||||||
| A-League (2 Seasons) | 17.6 | 1 | 1 | 0 | 14 | 10 | 0 | 1 | 10 | 8 | 0 | |||||||
| U.S. Open Cup (1 Season) | 0.5 | 0 | 0 | 0 | 0 | |||||||||||||
| Performance | |||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Age | Squad | Comp | 90s | CrdY | CrdR | 2CrdY | Fls | Fld | Off | Crs | Int | TklW | PKwon | PKcon | OG | Matches |
| 2007-2008 | 17 | Stevenage | 1 League | 15.0 | 1 | 0 | 19 | ||||||||||
| 2008-2009 | 18 | Ipswich Town | 1 League | 2.0 | 0 | 0 | 3 | ||||||||||
| 2009-2010 | 19 | Brentford | 1 League | 8.0 | 1 | 0 | 5 | ||||||||||
| 2009-2010 | 19 | Ipswich Town | 1 League | 11.8 | 1 | 0 | 11 | ||||||||||
| 2010-2011 | 20 | Colchester United | 1 League | 5.8 | 1 | 0 | 4 | ||||||||||
| 2010-2011 | 20 | Ipswich Town | 1 League | 22.0 | 1 | 0 | 15 | ||||||||||
| 2011-2012 | 21 | Ipswich Town | 1 League | 24.3 | 2 | 1 | 10 | ||||||||||
| 2012-2013 | 22 | Ipswich Town | 1 League | 37.2 | 3 | 0 | 21 | ||||||||||
| 2013-2014 | 23 | Ipswich Town | 1 League | 44.7 | 7 | 0 | 31 | ||||||||||
| 2014-2015 | 24 | Ipswich Town | 2 Leagues | 41.4 | 7 | 0 | 0 | 24 | 0 | ||||||||
| 2015-2016 | 25 | Ipswich Town | 3 Leagues | 46.3 | 7 | 0 | 0 | 38 | 0 | ||||||||
| 2016-2017 | 26 | Ipswich Town | 2 Leagues | 6.6 | 1 | 0 | 0 | 6 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
| 2017-2018 | 27 | Ipswich Town | 1 League | 3.0 | 1 | 0 | 0 | 4 | 0 | 0 | 0 | 6 | 1 | 0 | 0 | 0 | |
| 2018 | 27 | Colorado Rapids | 1 League | 33.0 | 6 | 1 | 0 | 34 | 25 | 3 | 7 | 48 | 25 | 0 | 1 | 0 | |
| 2019 | 28 | Colorado Rapids | 2 Leagues | 27.3 | 3 | 1 | 0 | 16 | 7 | 3 | 1 | 23 | 8 | 2 | |||
| 2020-2021 | 30 | Colchester United | 3 Leagues | 46.7 | 7 | 0 | 0 | 34 | 43 | 1 | 6 | 75 | 32 | 1 | |||
| 2021-2022 | 31 | Colchester United | 3 Leagues | 31.2 | 4 | 0 | 0 | 24 | 36 | 4 | 2 | 42 | 24 | 0 | |||
| 2022-2023 | 32 | Colchester United | 2 Leagues | 9.4 | 2 | 0 | 0 | 7 | 9 | 0 | 0 | 9 | 6 | 0 | |||
| 2023-2024 | 33 | Macarthur FC | 1 League | 4.2 | 0 | 1 | 0 | 2 | 3 | 0 | 1 | 5 | 3 | 0 | |||
| 2023-2024 | 33 | Milton Keynes Dons | 3 Leagues | 10.3 | 3 | 0 | 0 | 10 | 11 | 0 | 2 | 13 | 8 | 0 | |||
| 2024-2025 | 34 | Auckland FC | 1 League | 13.5 | 1 | 0 | 0 | 12 | 7 | 0 | 0 | 5 | 5 | 0 | |||
| 2025-2026 | 35 | Braintree Town | 2 Leagues | 13.8 | 2 | 0 | 0 | 1 | 0 | 0 | 0 | 1 | 0 | 0 | |||
| 19 Seasons | 10 Clubs | 9 Leagues | 457.3 | 61 | 4 | 0 | 331 | 142 | 11 | 19 | 227 | 112 | 0 | 1 | 3 | ||
| Comp | 90s | CrdY | CrdR | 2CrdY | Fls | Fld | Off | Crs | Int | TklW | PKwon | PKcon | OG | Matches | |||
| Ipswich Town (10 Seasons) | 3 Leagues | 239.4 | 30 | 1 | 0 | 163 | 1 | 0 | 0 | 6 | 1 | 0 | 0 | 0 | |||
| Colchester United (4 Seasons) | 4 Leagues | 93.0 | 14 | 0 | 0 | 69 | 88 | 5 | 8 | 126 | 62 | 1 | |||||
| Colorado Rapids (2 Seasons) | 2 Leagues | 60.3 | 9 | 2 | 0 | 50 | 32 | 6 | 8 | 71 | 33 | 0 | 1 | 2 | |||
| Auckland FC (1 Season) | 1 League | 13.5 | 1 | 0 | 0 | 12 | 7 | 0 | 0 | 5 | 5 | 0 | |||||
| Braintree Town (1 Season) | 2 Leagues | 13.8 | 2 | 0 | 0 | 1 | 0 | 0 | 0 | 1 | 0 | 0 | |||||
| Stevenage (1 Season) | 1 League | 15.0 | 1 | 0 | 19 | ||||||||||||
| Milton Keynes Dons (1 Season) | 3 Leagues | 10.3 | 3 | 0 | 0 | 10 | 11 | 0 | 2 | 13 | 8 | 0 | |||||
| Brentford (1 Season) | 1 League | 8.0 | 1 | 0 | 5 | ||||||||||||
| Macarthur FC (1 Season) | 1 League | 4.2 | 0 | 1 | 0 | 2 | 3 | 0 | 1 | 5 | 3 | 0 | |||||
| Sunderland (1 Season) | 1 League | ||||||||||||||||
| Championship (10 Seasons) | 235.0 | 29 | 1 | 0 | 162 | 0 | 0 | 0 | 6 | 1 | 0 | 0 | 0 | ||||
| FA Cup (7 Seasons) | 5.1 | 1 | 0 | 0 | 4 | 5 | 0 | 0 | 1 | 0 | 0 | ||||||
| EFL Cup (5 Seasons) | 4.0 | 1 | 0 | 0 | 4 | 2 | 0 | 1 | 5 | 3 | 0 | 0 | 0 | ||||
| League Two (4 Seasons) | 92.9 | 15 | 0 | 0 | 69 | 93 | 5 | 9 | 134 | 67 | 1 | ||||||
| League One (3 Seasons) | 13.8 | 2 | 0 | 9 | |||||||||||||
| MLS (2 Seasons) | 59.8 | 9 | 2 | 0 | 50 | 32 | 6 | 8 | 71 | 33 | 0 | 1 | 2 | ||||
| National League (2 Seasons) | 28.5 | 3 | 0 | 0 | 19 | 0 | |||||||||||
| A-League (2 Seasons) | 17.6 | 1 | 1 | 0 | 14 | 10 | 0 | 1 | 10 | 8 | 0 | ||||||
| U.S. Open Cup (1 Season) | 0.5 | 0 | 0 | 0 | 0 | ||||||||||||
| Performance | |||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Age | Squad | Country | Comp | LgRank | 90s | CrdY | CrdR | 2CrdY | Fls | Fld | Off | Crs | Int | TklW | PKwon | PKcon | OG | Matches |
| 2007-2008 | 17 | Stevenage | eng ENG | 5. Conf Premier | 6th | 15.0 | 1 | 0 | 19 | ||||||||||
| 2008-2009 | 18 | Ipswich Town | eng ENG | 2. Championship | 9th | 2.0 | 0 | 0 | 3 | ||||||||||
| 2009-2010 | 19 | Brentford | eng ENG | 3. League One | 9th | 8.0 | 1 | 0 | 5 | ||||||||||
| 2009-2010 | 19 | Ipswich Town | eng ENG | 2. Championship | 15th | 11.8 | 1 | 0 | 11 | ||||||||||
| 2010-2011 | 20 | Colchester United | eng ENG | 3. League One | 10th | 5.8 | 1 | 0 | 4 | ||||||||||
| 2010-2011 | 20 | Ipswich Town | eng ENG | 2. Championship | 13th | 22.0 | 1 | 0 | 15 | ||||||||||
| 2011-2012 | 21 | Ipswich Town | eng ENG | 2. Championship | 15th | 24.3 | 2 | 1 | 10 | ||||||||||
| 2012-2013 | 22 | Ipswich Town | eng ENG | 2. Championship | 14th | 37.2 | 3 | 0 | 21 | ||||||||||
| 2013-2014 | 23 | Ipswich Town | eng ENG | 2. Championship | 9th | 44.7 | 7 | 0 | 31 | ||||||||||
| 2014-2015 | 24 | Ipswich Town | eng ENG | 2. Championship | 6th | 39.4 | 7 | 0 | 24 | Matches | |||||||||
| 2015-2016 | 25 | Ipswich Town | eng ENG | 2. Championship | 7th | 45.0 | 7 | 0 | 38 | Matches | |||||||||
| 2016-2017 | 26 | Ipswich Town | eng ENG | 2. Championship | 16th | 5.6 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | Matches |
| 2017-2018 | 27 | Ipswich Town | eng ENG | 2. Championship | 12th | 3.0 | 1 | 0 | 0 | 4 | 0 | 0 | 0 | 6 | 1 | 0 | 0 | 0 | Matches |
| 2018 | 27 | Colorado Rapids | us USA | 1. MLS | 21st | 33.0 | 6 | 1 | 0 | 34 | 25 | 3 | 7 | 48 | 25 | 0 | 1 | 0 | Matches |
| 2019 | 28 | Colorado Rapids | us USA | 1. MLS | 16th | 26.8 | 3 | 1 | 0 | 16 | 7 | 3 | 1 | 23 | 8 | 2 | Matches | ||
| 2020-2021 | 30 | Colchester United | eng ENG | 4. League Two | 20th | 45.0 | 6 | 0 | 0 | 29 | 42 | 1 | 6 | 74 | 32 | 1 | Matches | ||
| 2021-2022 | 31 | Colchester United | eng ENG | 4. League Two | 15th | 29.2 | 4 | 0 | 0 | 24 | 33 | 4 | 1 | 38 | 21 | 0 | Matches | ||
| 2022-2023 | 32 | Colchester United | eng ENG | 4. League Two | 20th | 9.4 | 2 | 0 | 0 | 7 | 9 | 0 | 0 | 9 | 6 | 0 | Matches | ||
| 2023-2024 | 33 | Macarthur FC | au AUS | 1. A-League | 5th | 4.2 | 0 | 1 | 0 | 2 | 3 | 0 | 1 | 5 | 3 | 0 | Matches | ||
| 2023-2024 | 33 | Milton Keynes Dons | eng ENG | 4. League Two | 4th | 9.4 | 3 | 0 | 0 | 9 | 9 | 0 | 2 | 13 | 8 | 0 | Matches | ||
| 2024-2025 | 34 | Auckland FC | au AUS | 1. A-League | 1st | 13.5 | 1 | 0 | 0 | 12 | 7 | 0 | 0 | 5 | 5 | 0 | Matches | ||
| 2025-2026 | 35 | Braintree Town | eng ENG | 5. National League | 23rd | 13.5 | 2 | 0 | 0 | 0 | Matches | ||||||||
| 19 Seasons | 10 Clubs | 6 Leagues | 447.7 | 59 | 4 | 0 | 323 | 135 | 11 | 18 | 221 | 109 | 0 | 1 | 3 | ||||
| Country | Comp | LgRank | 90s | CrdY | CrdR | 2CrdY | Fls | Fld | Off | Crs | Int | TklW | PKwon | PKcon | OG | Matches | |||
| Ipswich Town (10 Seasons) | 1 League | 235.0 | 29 | 1 | 0 | 162 | 0 | 0 | 0 | 6 | 1 | 0 | 0 | 0 | |||||
| Colchester United (4 Seasons) | 2 Leagues | 89.3 | 13 | 0 | 0 | 64 | 84 | 5 | 7 | 121 | 59 | 1 | |||||||
| Colorado Rapids (2 Seasons) | 1 League | 59.8 | 9 | 2 | 0 | 50 | 32 | 6 | 8 | 71 | 33 | 0 | 1 | 2 | |||||
| Auckland FC (1 Season) | 1 League | 13.5 | 1 | 0 | 0 | 12 | 7 | 0 | 0 | 5 | 5 | 0 | |||||||
| Braintree Town (1 Season) | 1 League | 13.5 | 2 | 0 | 0 | 0 | |||||||||||||
| Stevenage (1 Season) | 1 League | 15.0 | 1 | 0 | 19 | ||||||||||||||
| Milton Keynes Dons (1 Season) | 1 League | 9.4 | 3 | 0 | 0 | 9 | 9 | 0 | 2 | 13 | 8 | 0 | |||||||
| Brentford (1 Season) | 1 League | 8.0 | 1 | 0 | 5 | ||||||||||||||
| Macarthur FC (1 Season) | 1 League | 4.2 | 0 | 1 | 0 | 2 | 3 | 0 | 1 | 5 | 3 | 0 | |||||||
| Sunderland (1 Season) | 1 League | ||||||||||||||||||
| Championship (10 Seasons) | 235.0 | 29 | 1 | 0 | 162 | 0 | 0 | 0 | 6 | 1 | 0 | 0 | 0 | ||||||
| League Two (4 Seasons) | 92.9 | 15 | 0 | 0 | 69 | 93 | 5 | 9 | 134 | 67 | 1 | ||||||||
| League One (3 Seasons) | 13.8 | 2 | 0 | 9 | |||||||||||||||
| MLS (2 Seasons) | 59.8 | 9 | 2 | 0 | 50 | 32 | 6 | 8 | 71 | 33 | 0 | 1 | 2 | ||||||
| National League (2 Seasons) | 28.5 | 3 | 0 | 0 | 19 | 0 | |||||||||||||
| A-League (2 Seasons) | 17.6 | 1 | 1 | 0 | 14 | 10 | 0 | 1 | 10 | 8 | 0 | ||||||||
| Performance | |||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Age | Squad | Country | Comp | LgRank | 90s | CrdY | CrdR | 2CrdY | Fls | Fld | Off | Crs | Int | TklW | PKwon | PKcon | OG | Matches |
| 2014-2015 | 24 | Ipswich Town | eng ENG | FA Cup | 33rd | 2.0 | 0 | 0 | 0 | 0 | Matches | ||||||||
| 2015-2016 | 25 | Ipswich Town | eng ENG | FA Cup | 33rd | 0.3 | 0 | 0 | 0 | 0 | Matches | ||||||||
| 2015-2016 | 25 | Ipswich Town | eng ENG | League Cup | 17th | 1.0 | 0 | 0 | 0 | 0 | Matches | ||||||||
| 2016-2017 | 26 | Ipswich Town | eng ENG | EFL Cup | 58th | 1.0 | 1 | 0 | 0 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | Matches |
| 2019 | 28 | Colorado Rapids | us USA | U.S. Open Cup | R32 | 0.5 | 0 | 0 | 0 | 0 | Matches | ||||||||
| 2020-2021 | 30 | Colchester United | eng ENG | EFL Cup | 58th | 1.0 | 0 | 0 | 0 | 3 | 1 | 0 | 0 | 1 | 0 | 0 | Matches | ||
| 2020-2021 | 30 | Colchester United | eng ENG | FA Cup | 85th | 0.7 | 1 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | Matches | ||
| 2021-2022 | 31 | Colchester United | eng ENG | EFL Cup | Rd1 | 1.0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 4 | 3 | 0 | Matches | ||
| 2021-2022 | 31 | Colchester United | eng ENG | FA Cup | 1.0 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | Matches | |||
| 2023-2024 | 33 | Milton Keynes Dons | eng ENG | FA Cup | 0.9 | 0 | 0 | 0 | 1 | 2 | 0 | 0 | 0 | 0 | 0 | Matches | |||
| 2025-2026 | 35 | Braintree Town | eng ENG | FA Cup | 0.3 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 1 | 0 | 0 | Matches | |||
| 9 Seasons | 5 Clubs | 3 Leagues | 9.7 | 2 | 0 | 0 | 8 | 7 | 0 | 1 | 6 | 3 | 0 | 0 | 0 | ||||
| Country | Comp | LgRank | 90s | CrdY | CrdR | 2CrdY | Fls | Fld | Off | Crs | Int | TklW | PKwon | PKcon | OG | Matches | |||
| Ipswich Town (3 Seasons) | 2 Leagues | 4.3 | 1 | 0 | 0 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |||||
| Colchester United (3 Seasons) | 2 Leagues | 3.7 | 1 | 0 | 0 | 5 | 4 | 0 | 1 | 5 | 3 | 0 | |||||||
| Colorado Rapids (1 Season) | 1 League | 0.5 | 0 | 0 | 0 | 0 | |||||||||||||
| Braintree Town (1 Season) | 1 League | 0.3 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 1 | 0 | 0 | |||||||
| Milton Keynes Dons (1 Season) | 2 Leagues | 0.9 | 0 | 0 | 0 | 1 | 2 | 0 | 0 | 0 | 0 | 0 | |||||||
| FA Cup (7 Seasons) | 5.1 | 1 | 0 | 0 | 4 | 5 | 0 | 0 | 1 | 0 | 0 | ||||||||
| EFL Cup (5 Seasons) | 4.0 | 1 | 0 | 0 | 4 | 2 | 0 | 1 | 5 | 3 | 0 | 0 | 0 | ||||||
| U.S. Open Cup (1 Season) | 0.5 | 0 | 0 | 0 | 0 | ||||||||||||||
| Performance | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Age | Squad | Comp | LgRank | 90s | CrdY | CrdR | 2CrdY | Fls | Fld | Off | Crs | Int | TklW | PKwon | PKcon | OG | Matches |
| 2010 | 20 | nz New Zealand | 1. World Cup | GR | 3.0 | 1 | 0 | 0 | 0 | Matches | ||||||||
| 2014 | 23 | nz New Zealand | Friendlies (M) | 2.0 | 1 | 0 | 0 | 0 | Matches | |||||||||
| 2017 | 26 | nz New Zealand | Friendlies (M) | 1.0 | 0 | 0 | 0 | 0 | Matches | |||||||||
| 2017 | 26 | nz New Zealand | FIFA Confederations Cup | GR | 3.0 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 4 | 3 | 0 | 1 | 0 | Matches |
| 2018 | 27 | nz New Zealand | WCQ | 1.0 | 0 | 0 | 0 | 0 | Matches | |||||||||
| 2019 | 28 | nz New Zealand | Friendlies (M) | 1.2 | 0 | 0 | 0 | 0 | Matches | |||||||||
| 2021 | 30 | nz New Zealand | Friendlies (M) | 0.5 | 1 | 0 | 0 | 0 | Matches | |||||||||
| 2022 | 31 | nz New Zealand | WCQ | 3.0 | 0 | 0 | 0 | Matches | ||||||||||
| 2022 | 31 | nz New Zealand | Friendlies (M) | 1.2 | 0 | 0 | 0 | 0 | Matches | |||||||||
| 2023 | 32 | nz New Zealand | Friendlies (M) | 1.7 | 0 | 1 | 0 | 0 | Matches | |||||||||
| 2024 | 33 | nz New Zealand | Friendlies (M) | 0.9 | 1 | 0 | 0 | 0 | Matches | |||||||||
| 2024 | 33 | nz New Zealand | OFC Nations Cup | 1st | 1.1 | 0 | 0 | 0 | 0 | Matches | ||||||||
| 11 Seasons | 1 Club | 6 Leagues | 19.7 | 4 | 1 | 0 | 5 | 0 | 0 | 0 | 4 | 3 | 0 | 1 | 0 | |||
| Friendlies (M) (9 Seasons) | 8.6 | 3 | 1 | 0 | 0 | |||||||||||||
| WCQ (3 Seasons) | 4.0 | 0 | 0 | 0 | 0 | |||||||||||||
| World Cup (1 Season) | 3.0 | 1 | 0 | 0 | 0 | |||||||||||||
| OFC Nations Cup (1 Season) | 1.1 | 0 | 0 | 0 | 0 | |||||||||||||
| FIFA Confederations Cup (1 Season) | 3.0 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 4 | 3 | 0 | 1 | 0 | |||||
| WCQ Play-offs (1 Season) | ||||||||||||||||||
About FBref.com
FBref.com launched (June 13, 2018) with domestic league coverage for England, France, Germany, Italy, Spain, and United States. Since then we have been steadily expanding our coverage to include domestic leagues from over 40 countries as well as domestic cup, super cup and youth leagues from top European countries. We have also added coverage for major international cups such as the UEFA Champions League and Copa Libertadores.
FBref is the most complete sources for women's football data on the internet. This includes the entire history of the FIFA Women's World Cup as well as recent domestic league seasons from nine countries.
Note that player records are likely not complete for their careers. Players may come from or move to leagues we don't currently cover. This issue will go down over time, as we add new leagues and seasons.
You can sign up to receive an e-mail when new countries and features launch.
For more information, see our Launch Blog Post, the overall leagues/competition page with details on leagues and seasons we include, or our About Page. Let us know if you find an issue or have a suggestion.
FBref is one of seven Sports-Reference.com sites.

Player Club Summary