Entire Career
Club Seasons
2005-2006 (age 21, 2 clubs)
2006-2007 (age 22, Estrela)
2007-2008 (age 23, Crystal Palace)
2008-2009 (age 24, Crystal Palace)
2009-2010 (age 25, 2 clubs)
2010-2011 (age 26, Southampton)
2011-2012 (age 27, Southampton)
2012-2013 (age 28, Southampton)
2013-2014 (age 29, Southampton)
2014-2015 (age 30, Southampton)
2015-2016 (age 31, Southampton)
2016-2017 (age 32, 2 clubs)
2017-2018 (age 33, West Ham)
2018 (age 34, Dalian Yifang)
2018-2019 (age 34, Lille)
2019-2020 (age 35, Lille)
2020-2021 (age 36, Lille)
2021-2022 (age 37, Lille)
2022-2023 (age 38, Lille)
2023-2024 (age 39, Braga)
National Team Seasons
2014 (age 30, Portugal)
2015 (age 31, Portugal)
2016 (age 32, Portugal)
2017 (age 33, Portugal)
2018 (age 34, Portugal)
2018-2019 (age 34, Portugal)
2020 (age 36, Portugal)
2020-2021 (age 36, Portugal)
2021 (age 37, Portugal)
2022 (age 38, Portugal)
Entire Career
Club Seasons
2005-2006 (age 21, 2 clubs)
2006-2007 (age 22, Estrela)
2007-2008 (age 23, Crystal Palace)
2008-2009 (age 24, Crystal Palace)
2009-2010 (age 25, 2 clubs)
2010-2011 (age 26, Southampton)
2011-2012 (age 27, Southampton)
2012-2013 (age 28, Southampton)
2013-2014 (age 29, Southampton)
2014-2015 (age 30, Southampton)
2015-2016 (age 31, Southampton)
2016-2017 (age 32, 2 clubs)
2017-2018 (age 33, West Ham)
2018 (age 34, Dalian Yifang)
2018-2019 (age 34, Lille)
2019-2020 (age 35, Lille)
2020-2021 (age 36, Lille)
2021-2022 (age 37, Lille)
2022-2023 (age 38, Lille)
2023-2024 (age 39, Braga)
National Team Seasons
2014 (age 30, Portugal)
2015 (age 31, Portugal)
2016 (age 32, Portugal)
2017 (age 33, Portugal)
2018 (age 34, Portugal)
2018-2019 (age 34, Portugal)
2020 (age 36, Portugal)
2020-2021 (age 36, Portugal)
2021 (age 37, Portugal)
2022 (age 38, Portugal)
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